Mountain Tactical Institute Fitness MTI's Six Different Strength Progressions By Charles Bausman & Rob Shaul Background and Process When I began coaching in 1995 I would take other coachess strength progression design and apply to myself and athletes. I'd do what was printed, and find things that worked, and others that didn't. Next, I began to combine what worked from one coach, ... READ MORE Research Active Shooters: Patrol tasked to respond, but are they out-gunned, under-equipped, and under-trained? And what does this mean for SWAT? Research Rock Climbing Exposure Mini Study: How Can we Measure Fear? Part 2 Research No Difference Between Squatting and Lunging When Building Athleticism Knowledge Q&A's of the Week, 2.2.17 If you’re not sure what plan is the best for you, answer a few simple questions and we’ll point you in the right direction. START HERE Find our what our community is talking about and get answers to questions other athletes have had as well. F.A.Q.