Our individual programming streams offer discipline-specific year-round, day-to-day base fitness programming for those who must maintain a high level of fitness for their profession or passion.
Individual Programming Stream Options
Military Operator Daily Sessions
- Includes Daily Base Fitness Training Sessions (5 days/week) for Military SOF and those looking to achieve a high level of military fitness
- Tested and verified by our operational unit research teams
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
LE SWAT/SRT Daily Sessions
- Includes Daily Base Fitness Training Sessions (4-5 days/week) for LE SWAT/SRT members and those looking to achieve a high level of fitness
- Tested and verified by our operational unit research teams
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
Urban Fire/Rescue Daily Sessions
- Includes Daily Base Fitness Training Sessions (4-5 days/week) for Fire/Rescue members and those looking to achieve a high level of Fire/Rescue fitness
- Tested and verified by our operational unit research teams
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
LE Patrol/Detective Daily Training Sessions
- Includes Daily Base Fitness Training Sessions (5 days/week) for LE Patrol and Detectives those looking to achieve a high level of readiness
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
General Fitness Daily Training Sessions
- Includes Daily Base Fitness Training Sessions (4-5 days/week) for those looking to achieve a high level of base fitness
- Tested and verified by our research teams
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
BJJ/Grappling Daily Training Sessions
- Includes Daily Base Fitness Training Sessions (3 days/week, 30-45min sessions) for those looking to balance strength and conditioning with mat training.
- Limited Equipment and/or Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
Wildland Fire Daily Training Sessions
- Includes Daily Base Fitness Training Sessions (5-6 days/week) specific to Wildland Firefighters periodized throughout the year.
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
Busy Dad Full Gym Daily Training Sessions
- Includes 30-45 Minute Daily Base Fitness Training Sessions (5 days/week) for busy Dad’s, Mom’s, and anyone else who needs an time-efficient training option.
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
MTI 45+ Daily Training Sessions
- Includes Base Fitness Training Sessions for older, high mileage athletes
- Maintain a high level of fitness, with protocols developed appropriately for the age range
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
Mountain Elite Daily Training Sessions
- Includes Base Fitness Training Sessions for year round, multi-sport Mountain Athletes
- Maintain a high level of mountain fitness – durability, up-hill endurance, and optional climbing
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
Mountain Pursuit Daily Training Sessions
- Year round training for Backcountry Hunters
- Develops the endurance, strength, and chassis for multi-week big game hunting trips
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
Scholar Meathead Daily Sessions
- Year round strength training for gym rats, strength junkies, and meatheads
- Utilizes maximal strength, power development, hypertrophy and more.
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime
Limited Equipment Daily
- Year round, balanced training with limited equipment
- Tested and verified by MTI staff
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime