Q&A 9.9.21

QUESTION Sir, our SWAT selection is 16 weeks out. I’ve been following the gun maker series, do you have any further recommendations? ANSWER What I’d recommend: Weeks.      Plan 1-4            Weeks 1-3, then week 7 of the SWAT Selection Training Plan – Don’t do the whole plan, just weeks 1-3, […]

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Q&A 8.19.21

QUESTION I am about to complete the Atalanta program and have completed all the heroic programs. What should I go to next, looking at other programs it seems like I won’t progress as well when it comes to a base fitness program. I will complete the big game hunting program before my guide season begins but […]

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Q&A 8.5.21

QUESTION I’m a US Army Armor officer and I love using y’all’s plans to help my NCOs plan our Platoon PT. I’m looking for something for myself nowadays. Ovbiously we have the ACFT as our new PT test but it’s so easy now with the standards update that it’s not too important to me but […]

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