How To Choose A Training Plan – Fire/Rescue

By Rob Shaul

Are you a Wildland Firefighter?

Yes.

• Wildland Fire Plans

No. I’m an Urban Firefighter. 

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Okay. You’re an Urban Firefighter. Are you training for a PFT?

Yes.

• Fire/Rescue PFT Plans

No.

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Are you fit and need day-to-day training? Or do you have an area to work on?

I’m fit and need Day-to-Day Training

• Big Cat Training Packet of Plans

I have an area to work on.

• Fire/Rescue On-Ramp Training Plan (Place to start if you need to build up to MTI’s Day-to-Day training)
• Strength Plans
• Work Capacity/Running Plans
• Core Strength Plans
• Fat Loss Training Plan
• Bodyweight Foundation Training Plan

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I have an injury, or limited equipment to train with.

• Injury Recovery Plans
• Limited Equipment Training Plans

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I still can’t find what I need!

Email coach@mtntactical.com. We answer dozens of training questions each week.

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What is the difference between purchasing an individual training plan, packet of plans or an Athlete’s Subscription?

• Plan – Like purchasing the DVD of the first Star Wars movie. You own it forever, including any updates we make to the plan.
• Packet – Like purchasing the DVD’s of all the Star Wars movies. You own them forever, including any updates we make to the plans.
• Athlete’s Subscription – Like subscribing to Netflix. You get access to all 200+ plan in our library, but lose access if you unsubscribe.

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Below is the entire MTI Fire/Rescue Plan Tree