Athlete Subscription Package


  • Year-round training
  • Includes Daily Training Sessions (4-5 days/week) across three programs: Military, Mountain, LE
  • Includes access to all 190+ Individual MTI Training Plans across Military, Mountain, LE, Fire Rescue & General Fitness.
  • Cancel Anytime
  • Want access for your entire unit or team? Click HERE for multi-user Athlete Subscription pricing.

Product Description


Our athlete subscription plan includes access to all of our daily training session across 3x programs:

  • Military Athlete
  • Mountain Athlete
  • Law Enforcement Athlete

Each of these programs includes:

  • 4-5 Daily Training Sessions per Week
  • Coaches’ Notes & Videos

Included with your subscription is access to all 190+  MTI Training plans for Mountain, Military, Law Enforcement, Fire/Rescue, and General Fitness. Click the Links below for training plans by category or click HERE for a complete list:


  • $29/Month, cancel anytime.
  • $159 for 6 month pre-paid subscription– Save 10%
  • $299 for 1 year pre-paid subscription– Save 15%

Interested in purchasing Athlete Subscription packages for your unit or team?
Click HERE for multi-user Athlete Subscription pricing.

Daily Training Sessions:

  • Mountain Base Sessions: Daily “base fitness” training sessions for professional, and recreational Mountain Athletes. Fitness attributes training include strength, work capacity, mountain-specific endurance (running, uphill movement under load), Chassis Integrity (core training), stamina and climbing fitness. Most training sessions are 60 minutes long.   Click here for sample session
  • Military Athlete Operator Sessions: The daily Operator Sessions at Military Athlete are our day-to-day training answer for military special forces personnel, high-achieving regular soldiers, and others this level of tactical-focused fitness. These sessions train strength, work capacity, Chassis Integrity, TAC SEPA (Tactical Speed, Explosive Power and Agility), military-specific endurance (running, rucking, ruck running) and stamina.  The Operator Sessions are the most intense day-to-day training we offer and achieve to address the “burden of constant fitness” through athlete engagement and training variety. Most sessions are 60 minutes long. Click here for sample session
  • LE Athlete Officer Sessions:  Day-to-day training answer for patrol officers, detectives and other law enforcement personnel. Fitness attributes trained include strength, upper body hypertrophy (mass), TAC SEPA, and work capacity. Most sessions are 45-50 minutes long.   Click here for sample session

Questions? Email

Required Equipment

A fully equipped gym, or a standard gym that also has the following equipment will work:

  • Barbell (with enough weight to find 1RM)

  • Dumbells or kettlebells (A range of weights)

  • 25# dumbbells

  • Space to run (25m minimum)

  • Sandbag (40/60# females, 60/80# males. Few gyms have these, so likely you'll need to make your own.)

  • Pull-up bar

  • 16" box or bench (for step-ups)

See our recommendation for a garage gym here.

For our Mountain Cycles you may need additional equipment (like campus boards for climbing).

Questions? Email

Our Stuff Works. Guaranteed.

By Rob Shaul

I received notes frequently from athletes hesitant to purchase a subscription or training plans asking me to sell them on why they should make the purchase.

While I understand the question, I’m not a salesman - so I can't put a hard sale on anyone for our programming.

I can tell them the process we go through to design our programming.

We begin with extensive research on the fitness demands of the event, identify the exercises and progressions which sport specifically meet those demands, chose end-of-cycle goals, and program backward to design the plan.

Then we test the cycle on ourselves and our lab rats here in Wyoming. We document, note what works and doesn’t work, re-assess, and make changes and modifications.

Then we publish the programming in the form of one of our plans or as part of our subscription daily training sessions for tactical and mountain athletes.
We don’t stop there - our daily programming is the “tip of the spear” for our programming evolution. We use these sessions to learn and make continuous improvement.

As we learn more and improve, we go back, and update the sport-specific training plans on the website. For example, we’re currently on Version 5 of our Ruck Based Selection Training Plan and Version 3 of our Dryland Ski Training Plan and Version 4 of our Big Game Back Country Hunting Training Plan.

We understand our programing isn’t cheap, but we believe it’s a great value. The $79 for the Ruck Based Selection Training Plan, and $39 for the Dryland Ski Training Plan reflect the, research, work, innovative theory, iteration, testing and feedback we've put in and received to make these plans effective.

All that matters for us is outside performance, and we feel strongly that Our Stuff Works in the real world.

Here’s our guarantee:

1) Individual Training Plan Purchase:
If you purchase an individual training plan, follow it as prescribed before your season/event/pft/selection, and if you don’t feel you were physically ready for your season/event/pft/selection, and/or didn't see dramatic improvements in your early season performance, we’ll refund your money, no questions asked.

2) Athlete's Subscription
If you purchase an Athletes' Subscription, follow the training sessions as prescribed, and are not satisfied with the quality of the programming, notify us within 30 days of purchase, and we'll refund your money, no questions asked.


Additional information

Renewal Term

Monthly Renewal, 6-Month Renewal, Yearly Renewal