General Plan Tree


Included is access to all 200+ MTI Individual Training Plans, daily training sessions for mountain, military and Law Enforcement, and all MTI Online Programming Courses. Monthly, Semi-Annual, and Annual subscriptions are offered.


Focus and Intent

Most plans in our “General” fitness training category have a focused intent: strength, endurance, injury recovery, mid-section strength, etc.

What makes these plans unique is their focus, efficiency and effectiveness. MTI’s programming approach is direct and no-nonsense.

There are two ways to access MTI’s fitness programming:

  1. Purchase and Individual Training Plan (see links above)
  2. Subscribe. With a Subscription you get access to our daily training sessions for Military, Law Enforcement, Fire Rescue and Mountain Athletes, as well as access to 120+ Individual Training Plans. (Click Here for a Full List of Plans)

Not sure what you need or can’t find what you’re looking for?
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