General Plan Tree



Get access to all 200+ MTI Individual Training Plans, daily training sessions for mountain, military and Law Enforcement, and all MTI Online Programming Courses. 


Focus and Intent

Most plans in our “General” fitness training category have a focused intent: strength, endurance, injury recovery, mid-section strength, etc.

What makes these plans unique is their focus, efficiency and effectiveness. MTI’s programming approach is direct and no-nonsense.

There are two ways to access MTI’s fitness programming:

  1. Purchase and Individual Training Plan (see links above)
  2. Subscribe. With a Subscription you get access to our daily training sessions for Military, Law Enforcement, Fire Rescue and Mountain Athletes, as well as access to 120+ Individual Training Plans. (Click Here for a Full List of Plans)

Not sure what you need or can’t find what you’re looking for?
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