Core Plans Injury Recovery Limited Equipment Plans Run/Work Capacity Plans Strength Plans All General Fitness Plans Focus and Intent Most plans in our “General” fitness training category have a focused intent: strength, endurance, injury recovery, mid-section strength, etc. What makes these plans unique is their focus, efficiency and effectiveness. MTI’s programming approach is direct and no-nonsense. There are two ways to access MTI’s fitness programming: Purchase and Individual Training Plan (see links above) Subscribe. With a Subscription you get access to our daily training sessions for Military, Law Enforcement, Fire Rescue and Mountain Athletes, as well as access to 120+ Individual Training Plans. (Click Here for a Full List of Plans) Not sure what you need or can’t find what you’re looking for? Please email email@example.com BE PREPARED. YEAR ROUND. DAILY SESSIONS AND 120+ GOAL SPECIFIC PLANS SIGN UP LEARN MORE If you’re not sure what plan is the best for you, answer a few simple questions and we’ll point you in the right direction. START HERE Find our what our community is talking about and get answers to questions other athletes have had as well. F.A.Q.