
Help Needed Developing a Tactical Athlete Work Capacity Standard
Adam Scott, MS, CSCS Work capacity is a major component of a tactical athlete’s fitness. The ability to perform during short/intense events is vital to a tactical athlete’s operational effectiveness and battlefield security. Our tactical athlete Base Fitness programming builds 5 areas of fitness: Strength, Work Capacity, Endurance, Stamina and Durability. On the strength side, […]