November 30, 2025

Research Review: Endurance Programming That Prioritizes Zone 1 Produces the Greatest Performance Gains in Elite Endurance Athletes

November 30, 2025

Q&A 12.1.25: Training for SWAT Selection with a Year to Prepare? | Platoon Training with Limited Equipment | Prep for US Marshalls SOG Selection | Sniper Challenge Prep?

November 26, 2025

Arete 11.26.25

November 25, 2025

Research Review: Caloric Deficit and Nutrition in High-Altitude Mountaineering

November 25, 2025

Research Review: Ranger School Attrition and Predictors of Success

November 23, 2025

Q&As 11.24.25

November 21, 2025

Research Review: Creatine Supplementation Increases Lean Mass and Reduces Fat When Combined With Resistance Training

November 19, 2025

Arete: 11.19.25

November 16, 2025

Q&A 11.17.25: Rebuilding Run Speed, Training 35 Cadets, Rainer Training, Adjusting SFAS Prep

November 14, 2025

Physical Training for Mountain Rescue Professionals with Rob Shaul of Mountain Tactical Institute – Podcast Interview