Thanks for all you do. Been a customer now for 2 years or so. In that time I did the Cpat training program, smoked the Cpat and got Pro Firefighter certifications back. I also completed police academy (whereupon at age 44 I was in the fasted run/pt group among mostly 20 year olds). I need […]
Testimonials
Most intense strength training I’ve ever done
BIG 24 STRENGTH TRAINING PROGRAM “I just finished the Big 24 today. I must say that it was the most intense strength training I’ve ever done. Around week 4 it was becoming a little boring and redundant but I stuck with it lol. There was a definite difference in how my body responded during the […]
So far I have lost 10 lbs and have toned up
BODYWEIGHT FOUNDATION “I just wanted to thank you for your programs. I am currently halfway through the Bodyweight Foundation program. After years of inactivity due to injuries, surgeries, and the mental health struggles that accompany chronic pain, I used to shy away from physical activity in any form. Not anymore. So far I have lost […]
I’m a believer in your programming from the start
ULTIMATE MEATHEAD CYCLE “Let me start by saying that I attended your workout sessions when you trained 28th EOD and I also did your test project for Grunt PT at Fort Hood, TX. I’m a believer in your programming from the start. This program is out-freaking-standing! I’m on the last week and can tell strength […]
Fantastic program, would recommend to anyone
HYPERTROPHY FOR SKINNY GUYS “I just completed this plan, and I loved it. It was a little tough at my age (48) but I gained almost 4 pounds of muscle in 4 weeks. My major lifts SRM is all up, I improved by bench by 30 lbs! Taking a recovery cycle and then going to […]
Your article on chassis integrity was the best core training article I have ever read
CHASSIS INTEGRITY “I bought the chassis integrity training plan and I am not an athlete. I tweak my back easily after training. Regular core exercises with abdominal work usually only worsen the situation. I stumbled on your website while looking for tactical/ rucking training tips. Your article on chassis integrity was the best core training […]
My strength and endurance have really improved on the mat
BRAZILIAN JIU JITSU PLAN “I’m finishing up your Brazilian Jiu Jitsu plan and have had fantastic results. Thanks so much. My strength and endurance have really improved on the mat and I’m not a beginner either. Awesome stuff.”
Everyone that knows of your programming knows it works
“Just got done at the gym and thought you deserved a quick note. I was sporting the military athlete shirt and hat and had two guys stop me to compliment your programming. I’m down here at benning and on behalf of all of us, thank you. Everyone that knows of your programming knows it works […]
I am extremely satisfied with Bodyweight Foundation training plan. Extremely
BODYWEIGHT FOUNDATION “Just wanted to let you know that I am extremely satisfied with Bodyweight Foundation training plan. Extremely. It is just the right thing for me. Your plan showed to me how out of shape I really was (though it was not very surprising to begin with), but it showed it in a very […]
You gentleman have a good day and keep up the good work
UBBR Just wanted to give my thoughts and opinions on your UBRR prep. First test scores: Age 30 BW 220 Bench 175 20 Pushups 53 Situps 40 Pullups 17 Dips 27 Rope pass Kipp up 10 (grip) 4×25m sprint 21sec 5mile ruck 62min Score 1,215 Finale score: Age 30 BW 222 Bench 225 25 […]