
Shoulder and Back Non-Contact Injuries Most Common in Older Athletes; Knee and Ankle Issues Source of Most Degenerative Problems
By Rob Shaul Last week we asked MTI newsletter subscribers age 40-60 who have trained 20+ years for medical history of non-contact injuries and significant degenerative issues. We had hoped to learn if there was any differentiation in these health issues between how these athletes have completed the bulk (2/3+) of their fitness training, and […]