Q&A 12.16.23

  QUESTION I hope you all have had a great Holiday Season! I am a former Marine and I cannot overstate the fitness benefits your plans provided when I was there as well as a lot of alpine ascents around the world. I currently live in Westminster, Colorado and have been climbing in ice climbing […]

Unexpected Spartan Ultra: Train Up Journey and Lessons Learned

By Alex Springer, MTI Contributor In October 2022, following our annual Spartan Super (10km obstacle course race) tradition with my wife and friends, I found myself with an expiring coupon code. I had planned to use the code for my first Spartan Beast (21km); having only run Sprints (5km) and Supers for years, I figured […]

Cutting Weight for Jiu Jitsu Worlds on Rob’s Diet

I was fortunate to travel to Las Vegas last weekend to compete in IBJFF No-Gi Worlds. This is a huge event, with 4,000 competitors competing in a tournament-style event divided amongst various divisions. Coming from a small gym in Montana where competitions are sparse, I thought it would be a fun way to challenge myself […]

Lessons Learned: MTI First Responder Pilot Program Results

MTI was fortunate to partner with two mid-size Fire Departments, and one mid-size Police Department in November for our First Responder Pilot Program. We had 100 participants overall between the three departments, made up of a unit within the department or department-wide volunteer groups. The purpose of the pilot program was to determine that our […]

Arete 12.13.23

Military, National Defense, Foreign Policy UN secretary-general invokes Article 99 on Gaza, Al Jazeera Xinjiang: US adds more Chinese officials and companies to sanctions list, South China Morning Post (SCMP) Pentagon Abortion, Transgender Policies Safe, But Diversity Programs Take a Hit in Compromise Defense Bill, military.com Der Spiegel: Unfortunately, Putin was right, Pravda Report Israel […]

Arete 12.6.23

Military, National Defense, Foreign Policy Tuberville lifts hold promotions of generals, admirals except four-stars, T&P Air Force identifies 7 more airmen killed in CV-22 Osprey crash, T&P First female active-duty soldier graduates from sniper school, T&P Navy fires head of Amphibious Squadron 5 for ‘loss of confidence’, T&P Greece, Turkey try to reset their relationship […]

MTI Offerings and Discounts

A Note From The MTI Crew We’ve made some significant changes to our offerings to make our programming more accessible to all. The Athlete Subscription provides the most comprehensive training package. With access to 9 daily programming streams and over 450 individual plans, you can select the programming that best meets your needs. $35/month, 30-day […]

Wildland Firefighting and the Approach to Fitness: How We Can Improve

By Armand Moini, MTI Contributor Imagine you are on an NFL football team. Imagine that this team considers itself a running team. If you want to be on the team, regardless of the position you play, you’d better enjoy running a lot. Imagine that all the workouts are run by a couple of the players […]

MTI’s Top Selling Training Plans for December 2023

MTI’s Top Selling Training Plans for December 2023   1. Athlete’s Subscription 2. Army Combat Fitness Test (ACFT) Training Plan 3. 30 Minutes per Day Dryland Ski Training Plan 4. FBI Special Agent PFT Training Plan 5. Military On-Ramp Training Plan 6. Ultimate Meathead Cycle 7. USMC Basic RECON Course Training Plan 8. SFOD-D (Delta) […]

Strength in Smiles: Filipino Military Fortitude and Friendship

  By Bryan “Yogi” Berletch Brutal is a term thrown around a lot. There are brutal PT sessions, brutal deployments and brutal drill instructors. If there were one thing brutal about the Philippines, I’d say it was the humidity. My buddy Koa and I would wake up around 0500 and catch a water taxi into […]