MTI’s Top Selling Training Plans for June 2022

MTI’s Top Selling Training Plans for June 2022   Athlete’s Subscription ACFT Training Plan Bodyweight Beginner Bodyweight Foundation Training Plan Big 3 Strength + 5-Mile Run Training Plan Hypertrophy for Skinny Guys FBI Special Agent Training Plan Fat-Loss Training Plan Core Strength Bodyweight Only RASP 1&2 Training Plan Ranger School Training Plan LE On-Ramp Training […]

Read More

Q&A 6.30.22

QUESTION Longtime listener, first time caller, I’ve been using many of your plans over the years, I recently found the 6,12,24 hour Adventure Race training programs, I am curious if the difference between the each plan is the number of weeks under each plan or if there is something more subtle that I am not […]

Read More

Arete 6.30.22

Military New Israeli military technology allows operators to ‘see through walls’, Business Insider What Being an Army Green Beret Taught Me About Leadership, Men’s Journal F3 – French Army’s New Helmet, Soldier Systems Sig M18 Review: Over 1,000 Rounds Through the New Service Pistol, Tactical Gun Life Hand, ear and neck tattoos now OK for soldiers amid recruiting crunch, Army Times […]

Read More

Sophisticated Design is Immature

By Rob Shaul Fifteen years ago when I founded Mountain Athlete, I learned a hard lesson about training athletes who use their fitness for real stuff outside the gym – If the fitness they’ve gained doesn’t transfer to outside performance, I wouldn’t be in business long.  At that time there was little literature, research or […]

Read More

Arete 6.23.22

Military Ukrainian troops are deserting battle and Russian troops have ‘troubled’ morale as the war is expected to last years, NATO chief says, Business Insider The modern cannons that may make the difference in Ukraine, Economist Lawmakers push Army to create separate fitness standard for combat specialties, Army Times As the Army pushes holistic health, an officer examines the […]

Read More

Q&A 6.16.22

QUESTION I just finished SF60 Alpha, and am about to start Mountaineering prep, then Peak Bagger. Question: I live near plenty of vertical trails: can I substitute loaded uphill trail hikes occasionally for the step-ups?  If so, is there a way to equate distance or elevation gain with step-ups, or count only the uphill part […]

Read More

Arete 6.16.22

Military General disorder: Another four-star tries to cash in, Morning Defense Putin’s Jedi mind trick in Ukraine, Strategy Bridge Aviation Mistakes Piling up for the US Military, Defense One Behind Enemy Lines, Scouts Help Ukrainians Execute Deadly Strikes, NY Times Swedish, US troops drill on remilitarized Baltic Sea island, Army Times US service member is possible suspect in Syria […]

Read More