Q&A 7.11.19

QUESTION What plan would you recommend for improving both my apft( pushups need most improvement) and ruck during a seven week period. ANSWER Air Assault Training Plan. It includes focused training for the APFT and a 6-mile ruck. Skip the Wednesday sessions in the plan to focus just on the APFT and the Ruck. – […]

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Q&A 7.4.19

QUESTION Love your plans. I am going to Ranger School in February of next year and wanted to put together a plan for training. I was going to do your ruck based selection plan. But wanted to know how would you put together the plan with only 33-35 weeks left? ANSWER Weeks    Plan 1-8  […]

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Arete 7.4.19

Military / National Security / Foreign Affairs Gunmen kill 16 in attack on Niger military camp, Reuters Why America Remains a 2nd-Generation Military, Small Wars Journal The Army is considering overturning Bowe Bergdahl’s sentence, Marine Corps Times Houthi drone attack on Saudi Arabia’s Abha Airport leaves nine injured, Reuters Are war fighters closer to AI-enhanced situational awareness?, Defense News Navy fires […]

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MTI’s Top Selling Training Plans for June 2019

MTI’s Top Selling Training Plans for June 2019   Athlete’s Subscription  Bodyweight Foundation Training Plan Army Combat Fitness Test (ACFT) Training Plan Big 3 + Run Training Plan APFT Training Plan FBI Special Agent PFT Training Military On-Ramp Training Plan Running Improvement 2-Mile Run Improvement Plan Humility Core Strength Bodyweight Only Hypertrophy For Skinny Guys […]

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Q&A 6.27.19

Readers Note on “Little Boy” as Career Choice   Good essay. Consider yourself lucky to work in the field you’re in and have the opportunity for friendships and extended childhood-like fun. A couple thoughts. Grown men suck at friendship. It’s because we don’t value it so we don’t work at it. Big mistake, in my […]

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Arete 6.27.19

Military / National Security / Foreign Affairs Bringing UAVs to the dogfight: ACE looks to automate close quarters air combat, Janes 360 Navy issues new memo on political activity after USS John McCain and ‘Make Aircrew Great Again’ controversies, Navy Times President Trump says war with Iran would not involve ground troops and not last long, Stars & […]

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