Arete 11.8.18

Military Video – Westmoreland: The General Who Lost Vietnam, Small Wars Journal Don’t Believe All Those Stories About The Germans And Mission Command, Task & Purpose New Report Says War In Afghanistan Is A Raging Dumpster Fire, Shocking Absolutely No One, Task & Purpose Here are the rules of engagement for troops deploying to the Mexican border, Air Force […]

Read More

Q&A 11.8.18

QUESTION I’m an active duty Army officer who is looking for a PT program, and I remember a lot of guys using Military Athlete when I was supporting a special forces group. In one instance, a guy who had been significantly hurt used a custom program from you that brought him back not only full […]

Read More

Patience is a Virtue

By Thomas Biesemeyer   There is a quiet sense of positivity within yourself when you accept injury and commit to a surgical repair. Your self-belief and confidence are high because after surgery the ball is finally in your court and that is ultimately everyone’s goal: control. What no one ever thinks is that when signing […]

Read More

MTI’s Top Selling Training Plans for October 2018

MTI’s Top Selling Training Plans for October 2018 Athlete’s Subscription APFT Training Plan 30 Minutes per Day Dryland Ski Training Plan Bodyweight Foundation Training Plan Core Strength Bodyweight Only Army Combat Fitness Test (ACFT) Training Plan Backcountry Ski Pre-Season Training Plan Chassis Integrity Training Plan Dryland Skiing Training Plan Humility Military On-Ramp Training Plan Running […]

Read More

Arete 11.1.18

Military / National Defense A Message to the Leaders of the 21st Century Interwar Period, Small Wars Journal 800 active-duty troops to be sent to Mexican border, Air Force Times Tankers could be critical part of the Air Force’s future network, Defense News This Army Missile Might be the Pentagon’s First Post-INF Weapon, Defense One Dunford Shares Thoughts […]

Read More

Q&A 11.1.18

QUESTION I was just trying to figure out how to put something together with the Afghanistan pre-deployment package along with heavy lifting. I’m in the Wisconsin National Guard and we are deploying at the end of February.  I have around 5 weeks with equipment. ANSWER You could pair the Afghanistan Pre-Deployment Training Plan with the […]

Read More

Q&A 10.25.18

QUESTION My background. I’m 27, I’ve done 9 years in the infantry, much of that airborne. Completed Ranger school, and one desk tour to Iraq. I’m not “out-of-shape” but I’m certainly not “in-shape”. I’m seriously lacking in upper body muscle endurance and core strength.  For core lifts, I maxed about a month ago at 230 […]

Read More