Save Big on several MTI PFT Training Plans Including: APFT Training Plan USMC PFT Plan US Air Force PFT Training Program US Navy PST Training Plan Simply enter: PFT40 at checkout and save 40% on the above-listed plans.
Knowledge
Arete 11.2.17
Military Navy: More Analytical, Honest about Personnel Needs, Real Clear Defense China Takes an Expansionist View of Geopolitics, Statafor US Pledges $60 Billion for New African Counterterrorism Force, Small Wars Journal The Battle of the Beret; A Never-Ending Campaign, Small Wars Journal The Army Wants a Pint-Sized Tank with a Big Gun, Real Clear Defense […]
Q&A 11.2.17
KUDOS ON THE RUNNING IMPROVEMENT PLAN “I just wanted to give you guys so more kudos. I am a female Army Officer and I consistently score in the 280s on my PT test. I have never NOT maxed my push ups and setups, its always the run that gets me. Anyway I am REALLY busy […]
Arete 10.26.17
Military DOD Struggles to Defeat Drones, Real Clear Defense Xi Jinping’s Plan for China’s Military Dominance, South China Morning Post Terrorism & Just War, The Bridge How Americans Learned to fight the Modern War, The Bridge It Seems Inconceivable That We’re Still Fighting In Afghanistan…And Yet Here We Are, Task and Purpose Army Testing APFT […]
Q&A 10.26.17
QUESTION I had a quick question about your training plans. I used to work as an outdoor recreation instructor teaching rock climbing, mountaineering, and various adventure education classes. However two years ago I moved to Japan to teach English. When I return to America next year I will be teaching outdoor recreation again. However during […]
Plan Focus: MARSOC ITC
By Rob Shaul MARSOC ITC TRAINING PLAN The following is a sport-specific 8-week program is specifically designed to prepare athletes for the MARSOC Individual Training Course (ITC) The plan includes a 1-week taper, and is designed to be completed the 8 weeks directly prior to your course start week. This is a very intense, 6-day a […]
1-Lift-Per-Day “Hybrid’ Session Design
In this video, Rob talks about his theory on training multiple fitness attributes in the same training session. You Might Also Like MTI’s 1 -Lift Per Day Training Plan
Q&A 10.19.17
QUESTION Just wondering about how involved “coaches” are when it comes to training. Is this a shoot you an email with goals or what is the extent and type of work you do? ANSWER MTI’s programming on our tactical side is based on the fitness demands of mission sets, or individual fitness assessments, military/LE selections, […]
Arete 10.19.17
Military Militants Who Attacked US SOF in Niger New to the Area, OODA Loop Crimea Isn’t the End of Russia’s Black Sea Ambitions, Bloomberg Al Qaeda Rising from the Ashes in Syria, The Cipher Brief Toxic Leadership Aboard USS Shiloh, Navy Times Green Beret’s Assist, Advise & Train Mission to Expand, The Hill Armed Ground […]
Thought & Theory Behind MTI’s Update to the Backcountry Ski Training Plan
By Rob Shaul MTI’s Backcountry Ski Pre-Season Training Plan was due for an update and currently here in Wyoming, we’ve got 23 “lab rats” testing the sessions in the new design. One of the consistent elements in all our plan updates is simplification. Over the years I’ve found that as I’ve gained experience as a […]