Q&A 1.26.23

…Jackson. I’m away for the winter. – Rob QUESTION I am hoping to get into triathlon in the spring and summer of 2023 but am overweight. I am a female…

Q&A 5.6.23

…into Jackson Picnic Triathlon in preparation for a self supported attempt at a Picnic Triathlon of my own devising in the SE. Following that attempt I will have an 8…

Q&A 6.24.23

…Thanks ANSWER 6 months is 26 weeks. Here’s what I recommend: Weeks Plan 1-5 Johnny – Weeks 1-4 (first 4 weeks) 5-14 Olympic Distance Triathlon Training Plan 15 Total Rest…

Q&A 9.9.23

QUESTION What program would you recommend for an Olympic triathlon that also incorporates strength training. ANSWER We have an Olympic Triathlon Training Plan – and it’s the one I’d recommend….

Q&A 7-17-2014

…a patrol officer with our department as well as an operator on our SWAT team. In the past I have competed in triathlons and marathons and now currently run half…

Q&A 8-28-14

…for non-technical, high altitude, walk up mountaineering events like Denali. Unlike a marathon or triathlon, you’ll be carrying a heavy load (25-70#), and have a vertical component which requires leg…

Q&A 8-21-14

QUESTION Did I read somewhere on your site that you’re coming out with a triathlon training plan? ANSWER It’s on the list, but I’ve got several plans to design ahead…

Q&A 8-14-14

…your site that you’re coming out with a triathlon training plan? ANSWER It’s on the list, but I’ve got several plans to design ahead of it first. In the meantime,…

QUESTIONS AND ANSWERS 2014-05-09

…up after the 90 minute ‘tactical triathlon‘ of 30 minutes rucking, 30 minutes run with 25 lbs weight vest, and 30 minutes normal running. I used the transitions for quick water drinks…

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