…like to train in a structured cycle. If it works for you I’d move on to one of our strength plans, specifically 357 Strength: http://mtnathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=74 I love this plan for…
Search Results for: 357 Strength
QUESTIONS AND ANSWERS 2013-06-25
…do any of our strength training plans. I’d recommend starting with our 357 Strength Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=69 – Rob ************ QUESTION Hi Coach Shaul, I have been following your mtn guide fitness…
Kudos December
…I have been completely humbled. Honestly, I was worried about losing the strength gains I had made through Starting Strength, halfway through my first mini leg blaster I could care…
MTI’s Top Selling Training Plans for April 2018
…Plan Core Strength Bodyweight Only Hypertrophy for Skinny Guys Humility Big 24 Strength Training Program Low Back Fitness Training Plan Chassis Integrity Training Plan Fortitude 357 Strength Training Plan Valor…
MTI’s Top Selling Training Plans for May 2018
…Running Improvement Training Plan Hypertrophy for Skinny Guys 357 Strength Training Plan Big 24 Strength Training Program Chassis Integrity Training Plan Ranger School Training Plan Ruck Based Selection Training Plan…
MTI’s Top Selling Training Plans for July 2021
…Strength Bodyweight Only Military On-Ramp 2-Mile Run Improvement Training Plan Big 24 Strength Training Program Max Effort Strength + Bodyweight Strength Endurance Mountaineering & Hiking Prep Running Improvement Training Plan…
Navigating MTI’s Training Plans & Subscriptions
…jump programs. Only want to do the first 4 weeks of 357 Strength, followed by the first four weeks of Operator Sessions, followed by 4 weeks of Run and Ruck…
QUESTIONS AND ANSWERS 2013-12-05
…program or should I first do something more strength-focused such as 357 or Rat 6 Strength? Or should I just go straight into the OS? Thank you for your…
Q&A 6.27.19
…10 Total Rest 12-21 GoRuck Selection Training Plan – Rob QUESTION I’m in the midst of your strength 357, doing so I reawaken a shoulder injury from this winter. Still…
QUESTIONS AND ANSWERS 2013-05-07
…to complete? Would you recommend subscribing to Operator Sessions instead of 357? I’m in Afghanistan with a very basic gym set-up. Thanks, – M. ANSWER Both are strength-focused programs, Matt,…