…your help! – R ANSWER Strength Standards – these can take time to attain. – but a good place to start the journey is the Rat 6 Strength…
Search Results for: 357 Strength
Q&A 10.7.21
…that sounds like it covers some or all would be great. Thank you for the help! ANSWER I’d recommend 357 Strength. – Rob QUESTION Just bought your GoRuck Selection Training…
Q&A 3.7.24
…upper body, I would go with 357 Strength. QUESTION I have been utilizing MTNTACTICAL off and on for a while now and I currently have not been able to run…
QUESTIONS AND ANSWERS 2013-10-07
…– Bias toward Strength: Military Athlete programming has a bias towards relative strength, as opposed to the work capacity emphasis of CrossFit programming. – Volume and Training Session Length: Military…
Latest Thinking 1.29.16
…Advanced Programming Course. During the Advanced Programming Course we provide in-depth instruction on our TLU Strength Session programming methodology. Several students were also curious about the other strength programming approaches…
Q&A 12.27.18
…from you soon. ANSWER Congrats on Ranger! I recommend guys coming back from Ranger School start back with strength – specifically the MTI Relative Strength Assessment Training Plan. This plan…
Q&A 3.11.21
…I’m working through the Core Strength Body Weight program currently. Areas I’d like to improve/foresee spending more time on is my core strength and push ups. I’m also 6’4″, 190lbs…
QUESTIONS AND ANSWERS 2014-02-04
…or suggestions you have would be greatly appreciated. Thank you for all that you and your team do. – J ANSWER Start with 357 Strength: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&cart_ID=69 –…
QUESTIONS AND ANSWERS 2014-01-20
…like to train in a structured cycle. If it works for you I’d move on to one of our strength plans, specifically 357 Strength: http://mtnathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=74 I love this plan for…
QUESTIONS AND ANSWERS 2013-06-25
…do any of our strength training plans. I’d recommend starting with our 357 Strength Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=69 – Rob ************ QUESTION Hi Coach Shaul, I have been following your mtn guide fitness…