Time Constrained
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- 7 week, 5 day/week Training Plan specifically built for tactical athletes with minimal training time
- Plan deploys 35-45 minute long training sessions and concurrently trains strength, work capacity, chassis integrity, and endurance
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 7-week, 5 days/week training program
- Provides short, intense, 30-50 minute training sessions for tactical athletes who have minimal training time
- Deploys MTI’s Fluid Periodization methodology to train strength, work capacity, chassis integrity and military endurance (running, rucking, step ups) concurrently.
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 7-week, 5 days/week training program, with a Work Capacity Emphasis. Strength, Chassis Integrity and Endurance are also trained, but the plan emphasizes work capacity.
- Provides short, intense, 35-45 minute training sessions for tactical athletes who have minimal training time
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- Includes 6 training plans which represent our most recent programming for Special Operators and others who have limited time to train.
- Plans concurrently train Relative Strength, Work Capacity, Endurance (run, ruck), and Chassis Integrity
- The price for this packet represents about 25% savings over purchasing the plans individually.
- The training plans within this packet are one of the 400+ plans included with an Athlete’s Subscription
- 7-week, 5 days/week balanced training program which concurrently trains Work Capacity, Strength, Chassis Integrity and Endurance in relatively equal proportions.
- Provides short, intense, 35-45 minute training sessions for tactical athletes who have minimal training time
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 7-week, 5 days/week training program, with an Endurance emphasis. Strength, Chassis Integrity and Work Capacity are also trained, but the plan emphasizes work capacity.
- Provides short, intense, 35-45 minute training sessions for tactical athletes who have minimal training time
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 18 Session training program, with a Strength Emphasis. Work Capacity, Chassis Integrity, Tactical Agility, and Endurance are also trained, but the plan emphasizes strength.
- The training sessions in this plan are designed for tactical athletes who are unable to maintain a 5 – 6 day/week training plan due to PT requirements, physical jobs, or other obligations.
- This training plan is one of the 400+ Plans included with an Athlete’s Subscription.
Busy Operator I: Balanced Strength, Work Capacity, Endurance
$49.00
Busy Operator II: Strength Emphasis
• Intense 7 week, 5 days/week training plan designed for tactical athletes with limited training time.
• Sessions are 35-45 minutes long
• Plan has a strength emphasis. Work Capacity, Chassis Integrity and Endurance are also trained.
• This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
$49.00
Busy Operator III: Balanced Strength, Work Capacity, Endurance
$49.00
Busy Operator IV: Work Capacity Emphasis
$49.00
Busy Operator Training Packet: 6x Training Plans
Original price was: $294.00.$220.50Current price is: $220.50.
Busy Operator V: Balanced Strength, Work Capacity, Endurance
$49.00
Busy Operator VI: Endurance Emphasis
$49.00
Military Athlete Flex: Strength Emphasis
$29.00