Age: 60+
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- 7 Week, 4 Day/Week Training Plan designed for civilian and/or tactical athletes ages 60-65 years old.
- This is a balanced training cycle that equally trains work capacity, chassis integrity (functional core), endurance with a slight strength emphasis.
- Can be purchased individually or as part of the SF60 Training Packet
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription
- 7 Week, 4 Day/Week Training Plan designed for civilian and/or tactical athletes ages 60-65 years old.
- This is a balanced training cycle that concurrently trains strength, work capacity, chassis integrity (functional core), and endurance.
- Can be purchased individually or as part of the SF60 Training Packet
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription
- 7 Week, 4 Day/Week Training Plan designed for civilian and/or tactical athletes ages 60-65 years old.
- This is a balanced training cycle that concurrently trains strength, work capacity, chassis integrity (functional core), and endurance with a slight endurance emphasis.
- Can be purchased individually or as part of the SF60 Training Packet
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription
- 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 60-65 age range.
- All plans train strength, work capacity, chassis integrity, and endurance concurrently.
- Save 25% over purchasing the plans individually!
- This packet is included with an Athlete’s Subscription.
SF60 Alpha: Slight Strength Emphasis
$49.00
SF60 Bravo: Balanced Strength, Work Capacity, Endurance
$49.00
SF60 Charlie – Slight Endurance Emphasis
$49.00
SF60 Training Packet: 3x Plans – Strength and Fitness Athlete Age 60-65
Original price was: $141.60.$129.00Current price is: $129.00.