Q&A 4.9.20

…fix your diet: http://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/#nutrition – Rob QUESTION I’m thinking about starting one of your plans. I want to incorporate it into a more skills based climbing regime I’ve been doing…

Tactical Shooting Competition Training Plan

…target Paper targets with poster board backing: Minimum (20) IPSC targets Dummy rounds: at least (10) carbine and (10) pistol. We recommend: https://www.gtdist.com/s-t-action-pro-inc-action-trainer-dummy-rounds.html Target stands (buy or make) – only…

Q&A 1.14.21

…help? This page shows each step of the competition https://www.firefit.com/Schedule/PoliceFit I’m looking to be able to do this while still maintaining my running ANSWER I’d recommend the SWAT Selection Training…

Q&A 2.18.21

…variety in the packet to complete it back to back – so if you wanted to save some money you could do that. The other option would be to complete…

Q&A 6.17.21

…are your thoughts on picking the next plan to complete? ANSWER 95% of fat loss is diet-related. Cut sugar (including fruit and carbs) from your diet and you’ll shed fat….

Q&A 8.12.21

…Marine infantry and have experience with your workouts back when it was military athlete. Below is the link to the trail. https://www.alltrails.com/explore/trail/us/oregon/timberline-trail-around-mount-hood?mobileMap=false&ref=sidebar-static-map ANSWER Ultra Pre-Season Training Plan, but ruck/hike instead…

Q&A 12.2.21

…until you’re 29 weeks out from your hunt, then complete the plans in the Backcountry Hunting Training Packet. 2. Now …. Complete the Backcountry Hunting Preseason Training Plan, Follow this…