…from 2011 (http://www.kitsapsun.com/news/local-news/suquamish-police-officers-fired-after-department) describes a required fitness assessment which leads to the termination of 3 officers from this 15-officer force. We reached out to the Police Department for more details,…
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Day Two with Professional Skier, Forrest Jillson: Hitting the Side-Country for More Peril
…running a marathon burn? Published: 29 OCT 2014. http://www.theactivetimes.com/how-many-calories-does-running-marathon-burn. Accessed: 14 JAN 2016. Associated Press. French skier sets speed record of 100 mph in downhill. Published: January 19, 2013. http://www.usatoday.com/story/sports/olympics/2013/01/19/french-skier-set-speed-record-world-cup-downhill/1847231/….
Do Trekking Poles Make You More Efficient?
…and Mountain Athletes have in common is the requirement to move over ground (typically under load). This prevailing operational demand is a critical component in the MTI training philosophy. As…
Are We There Yet? Part 1: Developing A Tool To Estimate Ruck Times
…T = Travel Time (s) △S = Horizontal Distance Traveled △H = Vertical Distance Traveled Moderate Downhill = -5 to -12 Degrees Steep Downhill = >-12 Degrees The final tool…
At Steep Grades Using Trekking Poles is 20% Easier and 10% more Efficient
…trials were actually quite stressful. Trial 1 was completed at 83% and 88% max HR (Group 1 and Group 2, respectively) and Trial 2 was completed at 81% HR max…
Arete 4.27.17
…Cause? Mark’s Daily Apple Shoulder Pain? Check Your Breathing, www.robbwolf.com Mercury: Its Role In ALS, Breaking Muscle How To Rock A Cheat Day (Without Feeling Bad Or Getting Fat), Breaking…
APFT to ACFT Information from Beta Readers
…the ACFT: https://www.army.mil/acft/ https://www.army.mil/article/227494/new_changes_to_acft_being_rolled_out_to_impact_all_soldiers By regulations the Army does not have to fully switch to the ACFT until October 2020. From my experience to date with the army everyone will…
Q&A 3.18.21
…military infantry and SOF. It’s best to complete them in order – as this is the way they were designed. Here is the order to complete them: MTI has two…
How the Russia-Ukraine Conflict is Refocusing U.S. Army Commanders’ Priorities Towards Protection, Camouflage, Deception, and Sustainment
…seen at scale since World War II when the allies implemented, “Operation Fortitude,” (https://www.smithsonianmag.com/history/how-the-ghost-army-of-wwii-used-art-to-deceive-the-nazis-180980336/). Similarly, Ukraine is using inflatable tanks, artillery pieces, and combat vehicles (https://www.forbes.com/sites/ericmack/2023/03/06/russia-may-be-wasting-tons-of-munitions-blowing-up-inflatable-decoys-in-ukraine/?sh=193c9c3b64f7) to confuse and cost…
Does China’s Construction of a Deep-Sea Port in Peru Violate the Monroe Doctrine, and How Should the U.S. Respond?
…Western companies invest in LAC governments, they provide alternatives to Chinese investment. As US Southern Command (US SOUTHCOM) Commander, General Richardson, stated in her March 2024 address to the House…