Q&A 8/28/15

…specific training programs for recreation (Peak Bagger Training Plan, Dryland Ski Training Plan, backpack pre-season, backcounty hunting, etc.) plus we are adding to these all the time. In my perfect…

Q&A 10.31.19

…then complete the Backpacking Preseason Training Plan. Biking? The SF45 Programming has a significant endurance focus … for the prescribed running you can bike, just double the prescribed distance. Note…

Q&A 7.29.23

…up for the race. Used your Mountain Marathon plan for the recent 60K with success. ANSWER 1. Ultra Preseason Training Plan 2. 50 Mile Ultra Training Plan You’ll have to…

Q&A 11.3.22

…Ones or similar (New Balance and may others make highly cushioned shoes). As well, reading/googling “Chi Running” or “POSE Running” and working on your running form. Day’s off? Spin bike…

Kudos December

…will help move the field forward – F ******* KUDOS Hi Mountain Tactical Team, I recently completed the 50 mile training plan to prep for my first ultra in 10…

Q&A 10.23.15

…he’s done well, winning the first 50k he entered (using our Ultra Running Preseason plan), so we think he’ll be successful! ****************************** Congrats to Jeff and Lavern (above, both Army)…

Q&A 3.31.22

…i.e.Alpine Climbing Pre-Season, or Rock Climbing Pre-Season, or Peak Bagging – all depending on how you spend your time outdoors. – Rob QUESTION I’m currently on the Blackwater training plan…

Q&A 4.5.18

…lot of time for training). Which program would serve me best – and be most time efficient? Thanks! ANSWER Complete the strength work in the Ultra Pre-Season Training Plan. It’s…

Q&A 11.7.19

…mountain climbing strength in that order. Any recommendations? ANSWER I’d recommend the Ultra Pre-Season Training Plan, followed by the 50-Mile Ultra Training Plan directly before your trip. You can run…

Q&A 2014-09-26

…I’d recommend our Rock Climbing Pre-Season Training Plan (http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=85&&cart_ID=67)   We’ve completed this program with our Rock Climb lab rats and had great results.   I learned the hard way,…