Q&A 3.7.19

…programming and complete a focused Ultra Plan. For our mission-direct programming, complete the Greek Hero series of plans. We also have a Pre-Season Ultra Training Plan (good for a 50k)…

Q&A 2.26.16

…think would prepare me best for the upcoming season and sustain my fitness during the season? On an an average day, I might be forced to do a mandatory crew…

Q&A 4.16.20

…attack this. ANSWER Ultra Running Pre-Season Plan. Complete it as prescribed but add 3 miles to the Saturday long runs. Trail run these if possible. – Rob QUESTION With the…

Q&A 8.5.16

…6000+ feet gain in elevation. I was looking at your ultra pre season and it seems to be a pretty intense plan, would it cover enough mileage on the long…

Q&A 12.14.22

…I plan to use your training plans and adding the ultra prep plan in after the marathon. My questions are, do you have any recommendations outside of my current plan?…

Q&A 2.25.22

…a 42.5 mi, relatively flat section of the AT in 3-4 months. Would you recommend your Backpacking Preseason Training Program or another program? ANSWER Yes – The Backpacking Pre-season Training…

Q&A 11.4.16

…the hike. What do you recommend for physical training? Thank you. ANSWER Now: USMC PFT Training Plan. http://mtntactical.com/shop/usmc-pft-plan/ Pre-Hike – Backpacking Pre-Season Training Plan: http://mtntactical.com/shop/backpacker-preseason-training-plan/ Return from NZ …. Ruck…

Q&A 2.13.20

…1 Mileage is 20 Miles (2) Ultra Pre-Season Training Plan – Week one is 30 miles total – Rob QUESTION I apologize in advance if you covered this but I…

Q&A 8.6.20

Running Pre-Season Training Plan, (Week 1 begins at 30 miles total volume) (2) 50-Mile Ultra Training Plan (41 miles/week of volume to start) (3) 100-Mile Ultra Plan – need to…

Q&A 2.21.19

…QUESTION Just wondering what the difference is between the wild land fire pre-season plan and the hotshot plan? Thanks! ANSWER The Wildland Fire Pre-Season plan is designed for regular truck…