QUESTION First off hello! I received your workouts for the recon challenge last year and we utilize your training at our unit. I had orthoscopic surgery on my rt knee…
Search Results for: goruck challenge
QUESTIONS AND ANSWERS 2013-08-23
…I used them for various purposes, such as doing the Bataan Memorial in the Military Heavy (6:33 at 47 years old) and other GORUCK events as well and have found…
Q&A 12.10.15
…Rob *************** Question I just completed your Goruck programming and found the correlation between pull-ups/fronts squat and rucking performance to be spot on. Btw your plan was perfect-went in very…
Q&A 5.13.16
…looking for durability and to a lesser extent performance, which is why I’ve pointed her in your direction (Not being injured through a Goruck HCL after following your GRH program…
Q&A 11.10.16
…me and could use your advice. I am signed up to do back-to-back GORUCK Heavies (3 hour break between events) and wanted to get your recommendation on training. I used…
Q&A 1.19.17
…, but I don’t usually worry about rucking – I’ve never missed a time hack, even with a full combat load. Push-ups are more of a mental challenge for me,…
Q&A 3.15.18
…ago with a friend and he is starting SF45. Can you help me fine tune the best program Goal- summer 2018 the Appalachian 4 state challenge in one day (45…
Q&A 3.14.19
…over weight gain and body changes, but 2nd and 3rd time moms embrace the experience, body changes, and roll with it. Morning sickness can be a huge challenge for some….
QUESTIONS AND ANSWERS 2014-03-24
…school is first, if I understand right. Swimming and becoming comfortable in the water should be a priority for you now. – Third – you want a fitness challenge which…
QUESTIONS AND ANSWERS 2014-01-13
…any unknowns. Second, I came across the five sessions from the Range Fitness Challenge. Do you offer a collection of MA Range Fitness events for sale or are those…