…get stronger and faster, I really don’t care. I have done 7 Goruck events from 2011-2014 I have completed your GoRuck program multiple times I like your workouts I have…
Search Results for: goruck challenge
Q&A 1.5.17
…daily sessions. I have completed goruck hcl and many heavies and challenges and lights back to back. I have also completed Spartan ultras and beasts back to back. I need…
Q&A 2.2.17
…the place to start. – Rob QUESTION Hey man, I’ve used your programs before for goruck heavies and a few death races, and I really liked them. Well back in…
Q&A 8.30.18
…Ranger Challenge team, which is more or less the regional version of Sandhurst. The competition will be the second or third week in October, and is a brigade level qualifier…
Q&A 11.29.18
…I purchased is for ten weeks prior to GORUCK Selection, which isn’t until October 2019 (i.e., much longer than 10 weeks). I want to start doing the training plan now….
Q&A 12.12.19
…core). – Rob QUESTION I’ve looked through several of your GoRuck training plans, but I’d like to train for a GoRuck 50 mile Star course next year. I’ve got about…
Q&A 11.5.20
…on my HH and HTL. They were beast making me pumped to hit your program. ANSWER I think you’re referring to our Goruck Heavy Training Plan. This plan includes focused…
Q&A 7.15.23
…vest. VBT- Velocity Based Training – you can do this if you’d like on the strength days, though it may add unneeded complexity. Up to you. – Rob QUESTION GoRuck…
Q&A 8.5.23
…also). Issue from the fitness side will be slower recovery, and at least for me, significant joint pain. I would add that for me fitness-only challenges like GoRuck, some crossfit…
QUESTIONS AND ANSWERS 2014-05-09
…and after the first day I realized just how much I enjoyed the challenge of olympic lifting. I also realized that I had been neglecting my core and having to…