QUESTIONS AND ANSWERS 2013-11-25

…Program: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=83 Second is our Bodyweight Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=96 Both are no joke. Enjoy!  – Rob QUESTION I’ve been just a normal lifter for the longest time and a friend of mine…

Leave No Man Behind- Implications, Criticisms, and Rationale

…undoubtedly debate for a lifetime. Questions, comments, or feedback? Email charles@mtntactical.com Sources: http://www.strategicstudiesinstitute.army.mil/pdffiles/pub179.pdf http://archive.palmcenter.org/files/active/0/2006_0925-Wong_critique.pdf www.dtic.mil/cgi-bin/GetTRDoc?AD=ADA622819 http://www.newyorker.com/news/news-desk/hadar-goldin-hannibal-directive http://www.haaretz.com/israel-news/.premium-1.608693 https://www.rand.org/content/dam/rand/pubs/monograph_reports/MR1173/MR1173.chap2.pdf http://www.nytimes.com/2016/08/28/world/asia/seal-team-6-afghanistan-man-left-for-dead.html?emc=edit_th_20160828&nl=todaysheadlines&nlid=50217936&_r=0     You Might Also Like Tactical Drones Are Cool…Until They…

ARETE 1.27.22

…at Risk – an Electrical Engineer Explains, Homeland Security Newswire What is 5G? An electrical engineer explains., Defense News Hunga Tonga volcano triggered nearly 400,000 lightning strikes, Wildfire Today 2022…

QUESTIONS AND ANSWERS 2014-04-25

…M ANSWER Hi M  Couple options ….. Afghanistan Pre-Deployment Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=68&cart_ID=83 Bodyweight Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=67&cart_ID=96 Sandbag/Weightvest/Dumbbell Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=68&cart_ID=103 Military Endurance Cycle: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=68&cart_ID=111 Also – I’ve actually built a plan specifically for the USMC…

Arete 11.22.23

…operates in the heart of Gaza, JPost.com Family of USAF officer says she was raped and the Air Force ignored it, military.com Defense contractor accused of bribing Space and Naval…

QUESTIONS AND ANSWERS 2013-06-20

…–  Hybrid strength training exercise in which the athlete takes the barbell from the ground and puts it overhead: http://www.mountainathlete.com/subpage_details.php?subpage_ID=1074&page_ID=14 Squat Clean –  Classic olympic weight lifting exercise: http://mtnathlete.com/subpage_details.php? subpage_ID=777&page_ID=14…

QUESTIONS AND ANSWERS 2013-08-12

…ANSWER We’ve actually built a couple sport-specific Wildland Firefighter plans on the Mountain Athlete side.  One for Hotshot Crews/Smoke Jumpers: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=59 Another for Wildland Firefighters: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=60 Both of these are pre-season training…

QUESTIONS AND ANSWERS 2013-11-08

…you.  I plan to do Commander Divine’s Kokoro camp (http://www.sealfit.com/camps-academies/kokoro-camp) in Sept 2014 and am switching to begin training for this peak event.  I’m an endurance athlete (ironmans, 24-hour adventure…

Q&A 1.21.12

…days a week; how many times did they complete a complex in a workout session as in using a complex as a round; and were they conducting any additional training…

QUESTIONS AND ANSWERS 2014-04-17

…boots- 20:00 drown proofing- 20:00 swim- 100 meters   Any suggestions would be gratly appreciated. -J ANSWER Hi J- See the Ruck-Based Selection Training Packet here: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&cart_ID=122   This packet would…