…Run or Rest Planning a triathlon or simply want to train for one? Here are the links to MTI’s plans: Sprint Distance Triathlon Training Plan Olympic Distance Triathlon Training Plan…
Search Results for: triathlon
Ironman Triathlon Training Plan
This 26-Week, 6-day/week training program is sport-specifically designed to prepare athletes to complete a Full Ironman Triathlon: 2.4 Mile (3.86K) Swim 112 Mile (180K) Bike 26.2 Mile (42.2K) Run This…
Sprint-Distance Triathlon Training Plan
PROGRAM OVERVIEW This 7-Week, 6-day/week training program is sport-specifically designed to prepare athletes to complete a Sprint-Distance Triathlon. This plan is designed to be completed the 7 weeks directly before…
Triathletes Needed to Lab Rat MTI’s Triathlon Programming
…triathlon programming will help us improve it, and give your training some focus and intensity. Full disclosure – MTI’s triathlon programming includes a race-pace triathlon of some distance, most Saturdays!…
Olympic-Distance Triathlon Training Plan
…this training plan deploys shorter triathlons or full Olympic Triathlons on Saturdays to prepare you for the actual event. While this plan includes strength and core training, Its focus is…
Half Ironman Triathlon Training Plan
This 11-Week, 6-day/week training program is sport-specifically designed to prepare athletes to complete a Half Ironman Triathlon: 1.2 Mile (1.9K) Swim 13.1 Mile (21.1K) Run 56 Mile (90K) Bike This…
Jackson Hole Picnic Mountain Triathlon Training Plan
This 9-Week, 6-day/week training program is sport-specifically designed to prepare athletes to complete an unsupported, Jackson Hole Picnic Mountain Triathlon. This plan is designed to be completed the 9 weeks…
QUESTIONS AND ANSWERS 2013-09-09
…Texas State University, and recently accomplished my first triathlon. I bring this up, because I’m trying to find ways to stay fit, and took up triathlon, and as a result,…
Q&A 9-3-14
…in a triathlon, climbing Mount Rainier, joining an adult rugby team, etc. Use your fitness! – Rob QUESTION: Hey Rob, I’ve had great success with your programs so far and…
Q&A 12.25.15
…been doing a ton of research and finding no real solid balance between metabolic circuits and full body fitness, which I enjoy and need, and old school LSD triathlon training….