Search Results for: assessment

…Building the Endurance Assessment: Mission-Direct: The assessment should assess mission-direct endurance demands, which for military athletes means loaded movement. The assessment must be easy to complete and easy to score….

…athlete achieved a 4.09 Relative Strength Score, and a “10” Assessment subscore. For this example, here were his scores from the other events, the assessment sub-scores, and his overall assessment…

We recently asked for feedback on an update to our Urban Fire/Rescue Assessment. Several firefighter crews completed the assessment, and provided valuable feedback listed below. But first, here’s a recap…

…the assessment   MTI’s CORRECTIONAL OFFICER FITNESS ASSESSMENT Warm Up: 4 Rounds 8x Bench Press @ 65/95# 4x In-Place Lunges 8x Box Jump @ 20″ Box Instep Stretch Lat +…

…Building this Endurance Assessment Mission-Direct: The assessment should assess mission-direct endurance demands, which for Wildland Firefighters means loaded movement and uphill hiking under load. The assessment must be easy to…

…take the assessment before May 29, 2021, and email your results to rob@mtntactical.com Please include your age and bodyweight with your assessment results. This assessment is no joke, and can…

…our individual training plans include assessments and assessment-based progressions. At the Macro Level, we’ve developed several Assessments for the athletes’ communities we work with – all are described below.  …

…Athletes: (1) MTI Tactical Athlete Work Capacity Assessment, (2) MTI Military Athlete 3/3/3 Endurance Assessment Suggestion for Mountain Athletes: MTI Alpinist Fitness Assessment Questions, Comments, Feedback? Email coach@mtntactical.com    …