Search Results for: assessment

…Building the Endurance Assessment: Mission-Direct: The assessment should assess mission-direct endurance demands, which for military athletes means loaded movement. The assessment must be easy to complete and easy to score….

…athlete achieved a 4.09 Relative Strength Score, and a “10” Assessment subscore. For this example, here were his scores from the other events, the assessment sub-scores, and his overall assessment…

We recently asked for feedback on an update to our Urban Fire/Rescue Assessment. Several firefighter crews completed the assessment, and provided valuable feedback listed below. But first, here’s a recap…

…the assessment   MTI’s CORRECTIONAL OFFICER FITNESS ASSESSMENT Warm Up: 4 Rounds 8x Bench Press @ 65/95# 4x In-Place Lunges 8x Box Jump @ 20″ Box Instep Stretch Lat +…

…Building this Endurance Assessment Mission-Direct: The assessment should assess mission-direct endurance demands, which for Wildland Firefighters means loaded movement and uphill hiking under load. The assessment must be easy to…

…our individual training plans include assessments and assessment-based progressions. At the Macro Level, we’ve developed several Assessments for the athletes’ communities we work with – all are described below.  …

…take the assessment before May 29, 2021, and email your results to rob@mtntactical.com Please include your age and bodyweight with your assessment results. This assessment is no joke, and can…

…Athletes: (1) MTI Tactical Athlete Work Capacity Assessment, (2) MTI Military Athlete 3/3/3 Endurance Assessment Suggestion for Mountain Athletes: MTI Alpinist Fitness Assessment Questions, Comments, Feedback? Email coach@mtntactical.com    …