QUESTION AND ANSWER 2014-07-03

…difference in the number of sessions per week & the Busy Operator I plan said a ruck would be needed. Are these the main or only differences? ANSWER Busy Operator…

MTI’s Best Selling Training Plans

…Half Marathon Training Plan Busy Dad Limited Equipment 1     Prep Strength In-Season Girls’ Volleyball/Basketball Training Plan Cross Country Pre-Season Peak Training Plan Football Base Football Training Packet Boys…

Q&A 5.19.22

…luck, – Rob QUESTION Love the programming, I just recently completed one of the “Busy Dad” programs and it was excellent. After leaving Active Duty last year, I struggled to…

Q&A 8.25.22

QUESTION I have been with MTI for the last five years or so and absolutely love the programming. I know you have done the ‘Busy Operator’ and ‘Busy Dad-Limited Equipment’…

Q&A 9.22.22

Busy Dad, Limited Equipment plans are designed with this short time frame, but you’ll need a sandbag, and perhaps another couple pieces of equipment. You can do the Single KB…

Q&A 9.29.22

Busy Dad Full Gym 1 training plan. – Rob QUESTION I am currently completing the Military On-Ramp training plan, and then will be starting on the Virtue series. Is there…

Q&A 10.7.23

…Repetition Max bench press. Guess I should have gone with Busy Dad! Had MRI Friday and waiting to see if it will be surgery or Growth Hormone – either way…

Navigating MTI’s Training Plans & Subscriptions

…Elite (for Mountain Athletes) Busy Dad (Short and efficient training for busy athletes) Jiu-Jitsu/Grappling MTI 45+ (for Athletes 45-55+) Who It’s Best For Athletes who only need base fitness training….

Q&A 9.21.24

…position as student aviator. Another option to look at is our Busy Dad Daily Subscription… 45 minute max sessions for when you’re busy as hell on the flight line.  …

Q&A 4.5.18

QUESTION What do you recommend for a 45 year old man? Like to keep it to 30-45 mins. I’m not an athlete just a dad that sits at a desk…

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