US Navy
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- 8-Week, 6x day/week training plan includes 2-a-days and Mini Events
- Sport-specifically designed for DEVGRU Selection
- Includes focused swimming, rucking, running, core strength and work capacity efforts
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription
- 5-week plan, 6 days/week
- Laser focused to maximize your performance on NSWDG PST events: Pull Ups, Sit Ups, Push Ups, 3-Mile Run, 800m Combat Side Stroke for Time.
- Plan deploys an initial, middle and end assessment and follow on progressions are based on the most recent assessment results. In this way, the plan automatically “scales’ to the athlete’s incoming fitness continues to push him/her as their fitness improves.
- This training plan is one of the 400+ Plans included with an Athlete’s Subscription.
BUD/s V3 Training Program
• 8 week, 6-day/week training program includes 2-a-days and mini events
• Specifically designed to prepare athletes for BUD/s
• Most recent version of the plan – built in 2014
• Also appropriate for Navy EOD
• This training plan is one of the 400+ Plans included with an Athlete’s Subscription.
$69.00
DEVGRU Selection Training Plan
$69.00
Naval Special Warfare Development Group (NSWDG) Physical Screen Test (PST) Training Plan
$29.00