PFT Plans
Showing all 12 results
- 6-week, 5 days/week
- Designed to improve performance on the Cooper Physical Fitness Test, a test commonly used in law enforcement to gauge LEOs fitness levels
- Individualized to athlete fitness.
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 6-weeks, 5 sessions per week
- Designed specifically to maximize scores for the DEA PTT
- Individually scaled to you based on your DEA PTT scores
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 6-week 6 day/week training plan to improve scores on the Diplomatic Security Special Agent PRT
- Assessment-based, specific progressions based on your most recent assessment results. In this way, the plan automatically “scales” to your incoming fitness, and continues to push you as your fitness improves.
- The plan includes a 1-week taper, and is designed to be completed the 6 weeks directly before taking the DS SA PFT
- This training plan is one of the 250+ plans included with an Athlete’s Subscription
- This 6-Week, 5 day/week training designed specifically prepare athletes for the 3-Event, Diplomatic Security Special Agent PRT
- Assessment-based training plan that Individually scales to your current level of fitness
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription
- 6-Week, 5 day/week training plan “sport-specifically” designed to improve FBI SA PFT Scores.
- Plan is intensely focused on the PFT events: sprinting, running, push ups and sit ups.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 6-week, 5 day/week Training Plan sport-specifically designed to maximize performance on the FLETC PEB
- Laser focused programming for the FLETC PEB events: 1RM Bench Press, Illinois Drill, 1.5 Mile Run, Sit & Reach
- Training Plan deploys an initial assessment and automatically scales to the incoming fitness level of the individual athlete
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 5-week, 5 day/week limited equipment training plan to prepare athletes for the Homeland Security Investigator Pre-Employment Physical Fitness Test (HSI PFT)
- Trains sit-ups, push-ups, 220-yard sprint and 1.5 mile run time
- This training plan is one of the 250+ plans included with an Athlete’s Subscription
- 7 week, 5 day/week training plan designed to prepare fit athletes for MTI’s SWAT/SRT Assessment
- Assessment-based training plan that Individually scales to your current level of fitness
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription
- 6-Week, 5 day/week training plan “sport-specifically” designed to improve NTOA SWAT Physical Fitness Qualification (PFQ) Test Scores.
- Plan is intensely focused on the PFQ Test events: sprinting, burpees, squats, pull ups,
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 6-Week, 6 day/week training plan “sport-specifically” designed to improve US Secret Service Physical Fitness Assessment
- Plan is intensely focused on the PFT events: Push Ups, Sit Ups, Chin Ups and 1.5 Mile Run
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 6-Week, 5 day/week training program designed to prepare athletes for the United States Marshall Service (USMS) Physical Fitness Test.
- Includes multiple assessments, and automatically “scales” to the incoming fitness and speed of each individual athlete.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
Cooper Physical Fitness Test Training Plan
$49.00
DEA PTT Training Program
$39.00
Diplomatic Security Special Agent PRT Training Plan
$39.00
Diplomatic Services Special Agent PRT Training Plan
$49.00
FBI Special Agent PFT Training Program
$39.00
FLETC PEB Training Plan
$49.00
Homeland Security Investigator PFT Training Plan
$39.00
LE Athlete Fitness Assessment Training Plan
• 3-Week plan focused on improving the LE Athlete Fitness Assessment
• Fitness assessment includes max rep front squats, bench press, box jumps, Russian twists and IBA shuttle run
• Plan uses initial assessment results for follow-on progressions
• This training plan is one of the 182+ Plans included with an Athlete’s Subscription.
$39.00
MTI SWAT/SRT Fitness Assessment Training Plan
$49.00
NTOA SWAT PFQ Test Training Plan
$49.00
US Secret Service PFA Training Plan
$39.00
USMS PFT Training Plan
$49.00