PFT Plans
Showing all 7 results
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Cooper Physical Fitness Test Training Plan
• 6-week, 5 days/week
• Designed to improve performance on the Cooper Physical Fitness Test, a test commonly used in law enforcement to gauge LEOs fitness levels
• Individualized to athlete fitness.
• This training plan is one of the 182+ Plans included with an Athlete’s Subscription.$39.00 Add to cart
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DEA PTT Training Program
• 6-weeks, 5 sessions per week
$39.00 Add to cart
• Designed specifically to maximize scores for the DEA PTT
• Individually scaled to you based on your DEA PTT scores
• This training plan is one of the 200+ Plans included with an Athlete’s Subscription. -
FBI Special Agent PFT Training Program
• 6-Week, 5 day/week training plan “sport-specifically” designed to improve FBI SA PFT Scores.
$39.00 Add to cart
• Plan is intensely focused on the PFT events: sprinting, running, push ups and sit ups.
• This training plan is one of the 190+ Plans included with an Athlete’s Subscription. -
FLETC PEB Training Plan
- 6-week, 5 day/week Training Plan sport-specifically designed to maximize performance on the FLETC PEB
- Laser focused programming for the FLETC PEB events: 1RM Bench Press, Illinois Drill, 1.5 Mile Run, Sit & Reach
- Training Plan deploys an initial assessment and automatically scales to the incoming fitness level of the individual athlete
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
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LE Athlete Fitness Assessment Training Plan
• 3-Week plan focused on improving the LE Athlete Fitness Assessment
$39.00 Add to cart
• Fitness assessment includes max rep front squats, bench press, box jumps, Russian twists and IBA shuttle run
• Plan uses initial assessment results for follow-on progressions
• This training plan is one of the 182+ Plans included with an Athlete’s Subscription. -
NTOA SWAT PFQ Test Training Plan
- 6-Week, 5 day/week training plan “sport-specifically” designed to improve NTOA SWAT Physical Fitness Qualification (PFQ) Test Scores.
- Plan is intensely focused on the PFQ Test events: sprinting, burpees, squats, pull ups,
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
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US Secret Service PFE Training Plan
- 6-week plan, 5 days/week
- Laser focused to maximize your performance on PFE events: push ups, sit ups, chin ups and 1.5-mile Run.
- Plan is individually scaled so it can be reused before every PFE and always meet your fitness level.
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.