SWAT/SRT

Showing all 8 results

  • LE On-Ramp Training Program

    • 8 weeks, 4-5 days/week (increases from 4 to 5 after week 6)
    • Designed to prepare untrained/detrained athletes for levels of training contained LE Officer Sessions and other training programs.
    • Intentionally progressed using demanding bodyweight and gym-based resistance training.
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

    $39.00 Add to cart
  • NTOA SWAT PFQ Test Training Plan

    $49.00 Add to cart
  • SWAT/SRT “Gun Maker” Training Packet

    • 5 Training Plans designed specifically for full-time SWAT/SRT athletes
    • 35 weeks of mission direct fitness programming for SWAT/SRT team members
    • The price for this packet represents about 20% savings over purchasing the plans individually
    • The training plans within this packet are one of the 250+ plans included with an Athlete’s Subscription
    $229.00 Add to cart
  • SWAT/SRT Beretta

    • 7-week, 5 Day/week, training cycle with an endurance emphasis
    • Strength, work capacity, chassis integrity, and tactical agility are also trained, but endurance is emphasized
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

     

    $59.00 Add to cart
  • SWAT/SRT Glock

    • 7 Week, 5 Days/week balanced training cycle
    • Specifically designed as day to day training for full-time SWAT/SRT Team Members
    • Strength work deploys MTI’s “Efficient” strength methodology using dumbbells and/or kettlebells
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $59.00 Add to cart
  • SWAT/SRT H&K

    • 7 Week, 5 Days/week balanced training cycle
    • Trains strength, work capacity, endurance, tactical agility and chassis integrity (core) in relatively equal proportions
    • Strength work is bodyweight-focused
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $59.00 Add to cart
  • SWAT/SRT Ruger

    • 7-week, 5 Day/week, training cycle with a slight strength emphasis
    • This is a multi-modal training plan which in addition to strength, trains work capacity, endurance, tactical agility and chassis integrity (core)
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $59.00 Add to cart
  • SWAT/SRT Sig Sauer

    • 7 Week, 5 Days/week Training Plan specifically designed as day to day training for full-time SWAT/SRT Team Members
    • Work Capacity emphasis, and also trains Strength, Chassis Integrity, Endurance, and Tactical Agility
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $59.00 Add to cart