Plan Packets
Showing all 12 results
- 5x Busy Dad Full Gym Training Plans in 1 Packet
- 35x weeks total training
- Trains Strength, Work Capacity, Chassis Integrity, and Endurance concurrently
- Save 25% over purchasing the plans individually
- This Packet is included with an Athlete’s Subscription.
- 5x Busy Dad Limited Equipment Training Plans in 1 Packet
- 25x weeks total training
- Trains Strength, Work Capacity, Chassis Integrity, and Endurance concurrently
- Save 25% over purchasing the plans individually
- This Packet is included with an Athlete’s Subscription.
- 4x Proven, MTI Training Plans in 1 Packet
- High level, day-to-day general fitness training for civilian athletes
- Train Strength, Endurance, Work Capacity, Chassis Integrity concurrently but with subtle cyclic emphasis
- Save 25% over purchasing the plans individually
- All packet plans are included with the Athlete’s Subscription. You can purchase these plans together in this packet individually as well.
- Includes 4 training plans, one each for a Short, Medium, Long, and Ultra Distance Obstacle Race
- Discounted 25% from the individual plans
- These training plans are built from the ground up to prepare you for the specific fitness demands of obstacle racing, including running endurance, multi-modal work capacity, loaded carries, and grip/pulling strength and strength endurance.
- Each individual training plan is designed to be completed in the weeks directly before your specific race
- You can purchase these plans together in this packet, individually, as well, all are included with an Athlete’s Subscription to the website.
- Four individual 6-week plans to train pull-up improvement
- Discounted 25% from the individual plans
- Density, Volume, Eccentric, and Weighted assessment-based, pull up progressions
- Focused shoulder, back, and chest mobility/stretching
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 3x Proven, MTI Training Plans in 1 Packet
- 25% Discount from the Individual Plans
- High level, day-to-day general fitness training for fit athletes
- Train Strength, Endurance, Work Capacity, Chassis Integrity concurrently
- You can purchase these plans together in this packet or individually. As well, all are included with an Athlete’s Subscription to the website.
- 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 40-45 age range.
- All plans train strength, work capacity, chassis integrity, and endurance concurrently.
- Save 25% over purchasing the plans individually!
- This packet is included with an Athlete’s Subscription.
- 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 50-55 age range.
- All plans train strength, work capacity, chassis integrity, and endurance concurrently.
- Save 25% over purchasing the plans individually!
- This packet is included with an Athlete’s Subscription.
- 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 50-55 age range.
- All plans train strength, work capacity, chassis integrity, and endurance concurrently.
- Save 25% over purchasing the plans individually!
- This packet is included with an Athlete’s Subscription.
- 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 60-65 age range.
- All plans train strength, work capacity, chassis integrity, and endurance concurrently.
- Save 25% over purchasing the plans individually!
- This packet is included with an Athlete’s Subscription.
Busy Dad Full Gym Training Packet
Original price was: $295.00.$219.00Current price is: $219.00.
Busy Dad Limited Equipment Training Packet: 5x Plans
Original price was: $295.00.$219.00Current price is: $219.00.
Country Singer Packet Part 1 – The Men: Strength, Endurance, Work Capacity, Chassis Integrity concurrently with subtle cyclic emphasis
Original price was: $236.00.$179.00Current price is: $179.00.
Obstacle Race Training Packet
Original price was: $296.00.$219.00Current price is: $219.00.
Pull Up Improvement Training Packet
Original price was: $116.00.$89.00Current price is: $89.00.
Push Up Improvement Packet
• Three 6-week plans to train push-up improvement
• Discounted 25% from the individual plans
• Density, Volume, and Hybrid assessment-based, push up progressions
• Focused shoulder and chest mobility/stretching
• This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
Original price was: $87.00.$69.00Current price is: $69.00.
Sandbag Training Packet
Original price was: $177.00.$129.00Current price is: $129.00.
SF40 Packet: 3x Plans – Strength and Fitness Athlete Age 40-45
Original price was: $177.00.$129.00Current price is: $129.00.
SF50 Packet: 3x Plans – Strength and Fitness Athlete Age 50-55
Original price was: $177.00.$129.00Current price is: $129.00.
SF55 Packet: 3x Plans – Strength and Fitness Athlete Age 55-60
Original price was: $177.00.$129.00Current price is: $129.00.
SF60 Training Packet: 3x Plans – Strength and Fitness Athlete Age 60-65
Original price was: $177.00.$129.00Current price is: $129.00.
Three Stooges Dumbbell/Kettlebell Training Packet: Required Equipment – Full Set of DB’s/KB’s
• 3 Training Plans which deploy dumbbells or kettlebells as the primary training equipment
• Each plan concurrently trains Strength, Work Capacity, Endurance, Agility, and Chassis Integrity
• Save 20% over purchasing the plans individually
• You can purchase these plans together in this packet, individually, as well, all are included with an Athlete’s Subscription to the website.
Original price was: $177.00.$129.00Current price is: $129.00.