Plan Packets

Showing all 12 results

  • Busy Dad Full Gym Training Packet

    • 5x Busy Dad Full Gym Training Plans in 1 Packet
    • 35x weeks total training
    • Trains Strength, Work Capacity, Chassis Integrity, and Endurance concurrently
    • Save 25% over purchasing the plans individually
    • This Packet is included with an Athlete’s Subscription.
    $219.00 Add to cart
  • Busy Dad Limited Equipment Training Packet

    • 5x Busy Dad Limited Equipment Training Plans in 1 Packet
    • 25x weeks total training
    • Trains Strength, Work Capacity, Chassis Integrity, and Endurance concurrently
    • Save 25% over purchasing the plans individually
    • This Packet is included with an Athlete’s Subscription.
    $179.00 Add to cart
  • Country Singer Packet Part 1: The Men

    • 5x Proven, MTI Training Plans in 1 Packet
    • High level, day-to-day general fitness training for civilian athletes
    • Train Strength, Endurance, Work Capacity, Chassis Integrity concurrently but with subtle cyclic emphasis
    • Save 20% over purchasing the plans individually
    • You can purchase these plans together in this packet individually. As well, all are included with an Athlete’s Subscription to the website.
    $129.00 Add to cart
  • Obstacle Race Training Packet

    • Includes 4 training plans, one each for a Short, Medium, Long, and Ultra Distance Obstacle Race
    • These training plans are built from the ground up to prepare you for the specific fitness demands of obstacle racing, including running endurance, multi-modal work capacity, loaded carries, and grip/pulling strength and strength endurance.
    • Each individual training plan is designed to be completed in the weeks directly before your specific race
    • You can purchase these plans together in this packet, individually, as well, all are included with an Athlete’s Subscription to the website.
    $179.00 Add to cart
  • Pull Up Improvement Training Packet

    • Four individual 6-week plans to train pull-up improvement
    • Density, Volume, Eccentric, and Weighted assessment-based, pull up progressions
    • Focused shoulder, back, and chest mobility/stretching
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

    $39.00 Add to cart
  • Push Up Improvement Packet

    • Three 6-week plans to train push-up improvement
    • Density, Volume, and Hybrid assessment-based, push up progressions
    • Focused shoulder and chest mobility/stretching
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

    $39.00 Add to cart
  • Sandbag Training Packet

    • 3x Proven, MTI Training Plans in 1 Packet
    • High level, day-to-day general fitness training for fit athletes
    • Train Strength, Endurance, Work Capacity, Chassis Integrity concurrently
    • Save 20% over purchasing the plans individually
    • You can purchase these plans together in this packet or individually. As well, all are included with an Athlete’s Subscription to the website.
    $99.00 Add to cart
  • SF40 Packet

    • 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 40-45 age range.
    • All plans train strength, work capacity, chassis integrity, and endurance concurrently.
    • Save 25% over purchasing the plans individually!
    • This packet is included with an Athlete’s Subscription.
    $109.00 Add to cart
  • SF50 Packet

    • 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 50-55 age range.
    • All plans train strength, work capacity, chassis integrity, and endurance concurrently.
    • Save 25% over purchasing the plans individually!
    • This packet is included with an Athlete’s Subscription.
    $109.00 Add to cart
  • SF55 Packet

    • 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 50-55 age range.
    • All plans train strength, work capacity, chassis integrity, and endurance concurrently.
    • Save 25% over purchasing the plans individually!
    • This packet is included with an Athlete’s Subscription.
    $109.00 Add to cart
  • SF60 Training Packet

    • 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 60-65 age range.
    • All plans train strength, work capacity, chassis integrity, and endurance concurrently.
    • Save 25% over purchasing the plans individually!
    • This packet is included with an Athlete’s Subscription.
    $109.00 Add to cart
  • Three Stooges Dumbbell/Kettlebell Training Packet

    • 3 Training Plans which deploy dumbbells or kettlebells as the primary training equipment
    • Each plan concurrently trains Strength, Work Capacity, Endurance, Agility, and Chassis Integrity
    • Save 20% over purchasing the plans individually
    • You can purchase these plans together in this packet, individually, as well, all are included with an Athlete’s Subscription to the website.

    $119.00 Add to cart