Plan Packets
Showing all 12 results
- 5x Busy Dad Full Gym Training Plans in 1 Packet
- 35x weeks total training
- Trains Strength, Work Capacity, Chassis Integrity, and Endurance concurrently
- Save 25% over purchasing the plans individually
- This Packet is included with an Athlete’s Subscription.
- 5x Busy Dad Limited Equipment Training Plans in 1 Packet
- 25x weeks total training
- Trains Strength, Work Capacity, Chassis Integrity, and Endurance concurrently
- Save 25% over purchasing the plans individually
- This Packet is included with an Athlete’s Subscription.
- 5x Proven, MTI Training Plans in 1 Packet
- High level, day-to-day general fitness training for civilian athletes
- Train Strength, Endurance, Work Capacity, Chassis Integrity concurrently but with subtle cyclic emphasis
- Save 20% over purchasing the plans individually
- You can purchase these plans together in this packet individually. As well, all are included with an Athlete’s Subscription to the website.
- Includes 4 training plans, one each for a Short, Medium, Long, and Ultra Distance Obstacle Race
- These training plans are built from the ground up to prepare you for the specific fitness demands of obstacle racing, including running endurance, multi-modal work capacity, loaded carries, and grip/pulling strength and strength endurance.
- Each individual training plan is designed to be completed in the weeks directly before your specific race
- You can purchase these plans together in this packet, individually, as well, all are included with an Athlete’s Subscription to the website.
- 3x Proven, MTI Training Plans in 1 Packet
- High level, day-to-day general fitness training for fit athletes
- Train Strength, Endurance, Work Capacity, Chassis Integrity concurrently
- Save 20% over purchasing the plans individually
- You can purchase these plans together in this packet or individually. As well, all are included with an Athlete’s Subscription to the website.
- 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 40-45 age range.
- All plans train strength, work capacity, chassis integrity, and endurance concurrently.
- Save 25% over purchasing the plans individually!
- This packet is included with an Athlete’s Subscription.
- 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 50-55 age range.
- All plans train strength, work capacity, chassis integrity, and endurance concurrently.
- Save 25% over purchasing the plans individually!
- This packet is included with an Athlete’s Subscription.
- 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 50-55 age range.
- All plans train strength, work capacity, chassis integrity, and endurance concurrently.
- Save 25% over purchasing the plans individually!
- This packet is included with an Athlete’s Subscription.
- 3 Training Plans specifically designed for civilian-, mountain-, high-impact-, and/or tactical athletes in the 60-65 age range.
- All plans train strength, work capacity, chassis integrity, and endurance concurrently.
- Save 25% over purchasing the plans individually!
- This packet is included with an Athlete’s Subscription.
Busy Dad Full Gym Training Packet
$260.00
Busy Dad Limited Equipment Training Packet: 5x Plans
$215.00
Country Singer Packet Part 1 – The Men: Strength, Endurance, Work Capacity, Chassis Integrity concurrently with subtle cyclic emphasis
$196.00
Obstacle Race Training Packet
$209.00
Pull Up Improvement Training Packet
• Four individual 6-week plans to train pull-up improvement
• Density, Volume, Eccentric, and Weighted assessment-based, pull up progressions
• Focused shoulder, back, and chest mobility/stretching
• This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
$43.00
Push Up Improvement Packet
• Three 6-week plans to train push-up improvement
• Density, Volume, and Hybrid assessment-based, push up progressions
• Focused shoulder and chest mobility/stretching
• This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
$43.00
Sandbag Training Packet
$99.00
SF40 Packet: 3x Plans – Strength and Fitness Athlete Age 40-45
$129.00
SF50 Packet: 3x Plans – Strength and Fitness Athlete Age 50-55
$129.00
SF55 Packet: 3x Plans – Strength and Fitness Athlete Age 55-60
$129.00
SF60 Training Packet: 3x Plans – Strength and Fitness Athlete Age 60-65
$129.00
Three Stooges Dumbbell/Kettlebell Training Packet: Required Equipment – Full Set of DB’s/KB’s
• 3 Training Plans which deploy dumbbells or kettlebells as the primary training equipment
• Each plan concurrently trains Strength, Work Capacity, Endurance, Agility, and Chassis Integrity
• Save 20% over purchasing the plans individually
• You can purchase these plans together in this packet, individually, as well, all are included with an Athlete’s Subscription to the website.
$129.00