Limited Equipment - Time Constrained Archives - Mountain Tactical Institute

General Fitness

Busy Dad Limited Equipment 1: Balanced Strength, Work Capacity, Endurance

5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
Sessions are designed to last 35-45 minute
Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core)

$49.00

General Fitness

Busy Dad Limited Equipment 2: Slight Strength Emphasis

5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
Sessions are designed to last 35-45 minute
Concurrently trains strength, work capacity, endurance, chassis integrity with a slight strength emphasis

$49.00

General Fitness

Busy Dad Limited Equipment 3: Balanced Strength, Work Capacity, Endurance

5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
Sessions are designed to last 35-45 minute
Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core) and has a slight, strength emphasis

$49.00

General Fitness

Busy Dad Limited Equipment 4: Slight Endurance Emphasis

5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
Sessions are designed to last 35-45 minute
Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core) and has a slight, endurance emphasis

$49.00

General Fitness

Busy Dad Limited Equipment 5: Slight Endurance Emphasis

5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
Sessions are designed to last 35-45 minute
Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core)

$49.00