Combat Sports / Tactical Games
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Brazillian Jiu Jitsu (BJJ) Training Plan
• 7 Week, 6 Day/Week Training Plan specifically designed to develop the total body strength, core, grip and work capacity demands of Brazilian Jui Jitsu$49.00 Add to cart
• Can be completed concurrently with on-mat BJJ training either on non-BJJ days or as 2-a-days, depending upon the athlete’s fitness.
• This training plan is one of the 195+ Plans included with an Athlete’s Subscription.
Tactical Shooting Competition Training Plan
- 7 week, 5 day/week Training Plan specifically designed to prepare experienced pistol and carbine shooters for the Tactical Shooting Competitions
- Fitness programming includes kit runs, rucking, extensive grip and core work and multi-modal fitness events in and out of kit.
- Programming includes weekend “mini events” at the range similar to the drills and battles you’ll see at these types of events
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.