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General Fitness

Brazillian Jiu Jitsu (BJJ) Training Plan

• 7 Week, 6 Day/Week Training Plan specifically designed to develop the total body strength, core, grip and work capacity demands of Brazilian Jui Jitsu
• Can be completed concurrently with on-mat BJJ training either on non-BJJ days or as 2-a-days, depending upon the athlete's fitness.

$49.00
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Combat Sports/Jiu Jitsu

Jiu Jitsu Competition Prep Training Plan

• 5 Week, 4 Day/Week Limited Equipment Training Plan specifically designed for training camp in preparation for a Jiu Jitsu/Grappling Competition.
• Can be completed concurrently with on-mat BJJ training either on non-BJJ days or as 2-a-days, depending upon the athlete’s fitness.

$39.00
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General Fitness

Tactical BJJ – Casey Ryback

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually or as part of the Tactical BJJ Action Hero Training Packet
$49.00
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General Fitness

Tactical BJJ – Dutch

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually, or as part of the Tactical BJJ Action Hero Training Packet
$49.00
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General Fitness

Tactical BJJ – John Creasy

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually, or as part of the Tactical BJJ Action Hero Training Packet
$49.00
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General Fitness

Tactical BJJ – John Wick

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually, or as part of the Tactical BJJ Action Hero Training Packet
$49.00
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General Fitness

Tactical BJJ – Riggs

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually, or as part of the Tactical BJJ Action Hero Training Packet
$49.00
Learn More