…stuff with Valor: http://mtntactical.com/shop/valor/ QUESTION I have been using your MA programming since 2011 and cannot overstate how well they have served me and soldiers over the years. You are…
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Q&As 8/07/15
…the website for 3-4 months before beginning the Ruck Based Selection Training Packet. With a subscription comes access to both Valor and Fortitude. I’d begin with Fortitude, then do Valor,…
Q&A 4.1.16
…stuff with Valor: http://mtntactical.com/?s=valor Rob ************************* QUESTION On the Burpee Beep Ladder Assessment in the opening sentence you talk about a 6-week body weight only strength/ work capacity training cycle….
Q&A 8.12.16
…a great week! ANSWER Valor would be my recommendation: http://mtntactical.com/shop/valor/ Valor is a 5 day/week plan. You can still complete it 3 days/week – it will just take longer –…
Testimonials
…am on week 4 of valor + swim improvement (part of the BUD/S training packet). Humility was a great program, the biggest improvement for me was cutting my two-mile down…
Q&A 1/31/15
…ANSWER Fortitude: http://mtntactical.com/shop/fortitude/ Gym Work – Strength Focused Running/Rucking Work – Aerobic Base Focused (longer distances, easy/moderate pace) Valor: http://mtntactical.com/shop/valor/ Gym Work – Work Capacity Focus Running/Rucking Work: Speed over…
Q&A 10.9.15
…it up with Valor: http://mtntactical.com/shop/valor/,, then follow the Operator Sessions until 10 weeks out from selection. 10 weeks out, do the SFOD-Selection Training Plan: http://mtntactical.com/shop/sfod-d-delta-selection-course-training-plan/ You can also subscribe now…
Q&A 11.19.15
…to the website and begin with Valor. Valor focuses on speed over ground for running and ruck running by deploying assessment-based intervals, as well as upper body, body-weight cals (push…
Q&A 12.10.15
…I start the 8 week BUD/s program. Which program do you recommend? Also your podcast have been kick ass. Answer Valor (http://mtntactical.com/shop/valor/) plus the Swim Improvement Training Plan (http://mtntactical.com/shop/swim-improvement-plan/). You’ll…
Q&A 1.8.16
…rest days. 2) See above. Better Option …. Valor (http://mtntactical.com/shop/valor/). If you’re gonna buy the ticket for our stuff you might as well take the full ride! Valor combines…