…do the same. – Rob ************************ QUESTION HI, Kudos: I did your GORUCK Heavy Training plan and was able to complete a Heavy last weekend. I would not have been…
Search Results for: goruck heavy
QUESTIONS AND ANSWERS 2014-04-04
…the programs I’ve done so far (skinny guys, sandbag/weightvest, and goruck challenge). I will likely do additional goruck events in the future. I enjoy hiking/backpacking. I also do volunteer non-technical…
Q&A 11/5/14
…of completing a GORUCK heavy in May 2015. Not just any heavy but the bragg heavy so I know I need to be in top shape. I was thinking a…
QUESTIONS AND ANSWERS 2013-06-06
…left side, almost in line with my lower back. I first injured this muscle on deadlift, then after I thought it was better, on heavy hang power clean and heavy…
Q&A 11.30.17
…all 200+ plan in our library, but lose access if you unsubscribe. QUESTION I have a Goruck Heavy coming up in mid January and a 50 mile trail ultra in…
KUDOS and Q&A 9-18-14
…joke! I’ve done the Sandbag, Dumbbell, Weight Vest program multiple times, the old GORUCK Heavy program once, and have recently started the Bodyweight program.. I’d like to mix things up…
KUDOS ARCHIVE 2013-01-01
…weekend I completed the first Goruck Heavy event at Ft Bragg. It was setup and ran by Sgt 1st Class Dan Plants of 3rd SFG(A) (whom I think you know)….
Q&A 12/23/14
…(dated 2013 – 11 – 04) and you recommend the SFOD-D training plan. I’ve also seen other sites recommend your GORUCK Heavy training plan. I’m planning to do the Heavy…
Q&A 3/20/15
…plan? I also CrossFit 4 times a week, is there still a way I can keep up with this on your plan as well? ANSWER The Goruck Heavy Plan (http://mtntactical.com/shop/goruck-heavy-training-plan/)…
Q&A 4.29.16
…Heavy and Selection. These are great plans to work through. Challenge: http://mtntactical.com/shop/goruck-challenge-training-plan/ Heavy: http://mtntactical.com/shop/goruck-heavy-training-plan/ Selection: http://mtntactical.com/shop/goruck-selection-training-plan/ Exercises? Click the “Exercises” tab on the website for examples. http://mtntactical.com/category/exercises/ – Rob ****************************…