…you for work demands. Once tuned up you can begin to prepare for your April assessment and GoRuck events using one of the GoRuck Plans and/or our Running or Rucking…
Search Results for: Goruck
QUESTIONS AND ANSWERS 2014-05-22
… GORUCK Selection – (b) GORUCK Heavy – yes we did. ** QUESTION Rob, I have a couple questions for you. I have bought both the APFT and…
QUESTIONS AND ANSWERS 2013-11-25
…Military Athlete for Crossfitters: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=63 – Rob ********************** QUESTION Rob, I am looking to do the GoRuck challenge this summer with a goal to go to GoRuck selection in Oct. Regarding…
QUESTIONS AND ANSWERS 2013-10-07
…give back to others. I will do your Goruck Challenge program again before the event. This time I hope to do your Goruck plan without serious scaling, probably in six…
QUESTIONS AND ANSWERS 2013-04-04
…plan for skinny guys, or should I keep going with the operator sessions? Thanks, – P. ANSWER We’re in the process of developing Goruck Heavy, and Goruck Selection training plans…
Q&A 2/27/15
…work capacity smokers you need for the goruck-esque events. From what I do have, I’d recommend the GoRuck Selection Training Plan: http://mtntactical.com/shop/goruck-selection-training-plan/ This plan includes movement under load and step…
Q&A 4/23/15
…– follow the instruction’s on the package, usually 1x gel every 45 minutes while you’re moving. Start now with the GoRuck Challenge Training Plan you already have (http://strongswiftdurable.com/shop/goruck-challenge-training-plan/) Follow it…
Q&A 9.4.15
…important. We’ve developed a GoRuck Selection Training Plan here: http://mtntactical.com/shop/goruck-selection-training-plan/ Options between now and then: 1) Ruck-Based Selection Training Packet – with GoRUCK Selection plan at the end. We’ve developed…
Q&A 10.23.15
…recommend for the events; the Heavy or Selection Plan? Many thanks, love the site! – M Answer It’s such a long event I’d recommend the GoRuck Selection Training Plan (http://mtntactical.com/shop/goruck-selection-training-plan/)…
Q&A 12.25.15
…Plans Includes with your Subscription: Competition Plans ▪ GORUCK Challenge ▪ GORUCK Heavy ▪ GORUCK Selection ▪ Spartan Sprint Race ▪ Tough Mudder FR Athlete Plans ▪ CPAT Training Plan…