… – Rob *********************************************** QUESTION Rob, I already own each of the workout plans mentioned in your Ruck-Based Selection Training Packet. I intend on attending a GORUCK Selection event…
Search Results for: Goruck
QUESTIONS AND ANSWERS 2013-11-04
…perfect prep for the most recent iteration of this GORUCK event. Right now I’ll send guys to this plan, until I get a sense GORUCK has finalized or standardized their…
QUESTIONS AND ANSWERS 2013-08-06
…it. – Rob ****************** QUESTION Rob, I did a Goruck Challenge last year, made it though, barely. Purchased your Goruck Challenge program, then got injured. So, I postponed my next…
QUESTIONS AND ANSWERS 2013-07-16
…entering Week 13 of IBOLC, and report to Ranger on 18AUG. Ideally putting graduation around 19OCT (09NOV with a recycle). I’d like to take on the 26DEC GORUCK Selection in…
Q&A 2014-09-12
…pushup more difficult. – Rob *** QUESTION Rob- I just completed a GORUCK HCLS in Florida. This is a GORUCK Heavy, followed by a challenge, followed by…
Q&A 3.25.16
…your subscription current so any of your programs are available to me. ANSWER You’ll want to do the GoRuck Challenge Training Plan (http://mtntactical.com/shop/goruck-challenge-training-plan/) the 5 weeks directly before your event….
Q&A 12.14.17
…the following programs prior to the GoRuck event program (in order): Fat Loss (currently doing) Bodyweight Foundation Bodyweight Build 357 Strength GoRuck Challenge Do you have any recommendations concerning anything…
Q&A 1.4.18
…a fitness trainer for two years, since one year I am on my own again. I completed several Goruck Toughs and Lights and would love to do a heavy in…
Q&A 2.15.18
…can’t and won’t risk this with my athletes. – Rob QUESTION Signed up for a goruck tough that is on June 1. Was planning on getting your goruck specific plan…
Q&A 7.30.20
…currently been following your Ruck Based Assessment Plan for the last two years to get myself ready for GORUCK Tough/Light Seattle (Sept 2019) and then ready for the new-version GORUCK…