…If the common defense concept is NATO’s greatest strength, then national caveats that prevent NATO from acting are one of NATO’s greatest current weaknesses. The national caveats shortcoming raises one…
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Q&A 2/18/15
…and they learn. We teach them the basics of performance nutrition, introduce them to the Army Wellness Center which does Body fat testing (BODPOD), VO2 testing, flexibility, and strength testing,…
Q&A 1.29.16
Question To whom it may concern, I am currently preparing to compete in the Best Sapper competition held at Fort Leonard-wood Missouri. This event will be held the 17- 22…
Arete 11.8.23
…Tips, Gear Latest What Is Goose Down Fill Power? (2023): Fill Weight, Synthetics, Gear Latest The Best High-Tech & Techy Outdoor Gifts of 2023, GearJunkie ‘Access Problems for Everyone’: Federal…
Jason’s Gentleman Code
…it out to my sons and asked them to come up with their own. I am not sure of its actual origin, or if it’s been used by others previously,…
The MTI Route Card – Estimating Rucking and Hiking Times
…long it should take. After you get back, record your times and send them to us for comparison. MTI Route Card Download *Link* Questions, Comments, Feedback? E-Mail coach@mtntactical.com…
Q&A 1.24.19
…max APFTs, be competitive in Sandhurst and military try-outs, schools, and competitions, graduate Ranger School, and be one of the fittest and fastest soldiers in my company. Big 24 gave…
10 of the Most Commonly Used Food Additives in the US; What Are They Used For, Where Do They Come From, and Are They Putting Our Health in Jeopardy?
…be a paid, MTI contributor? Learn more HERE References: https://www.sciencedirect.com/science/article/abs/pii/S0273230008002298 https://www.fda.gov/food/food-ingredients-packaging/overview-food-ingredients-additives-colors https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6097542/ https://doi.org/10.1080/10408398.2014.889652 https://www.sciencedirect.com/science/article/pii/S2772753X2200003X https://doi.org/10.1111/1541-4337.12065 https://www.sciencedirect.com/topics/neuroscience/sugar-alcohols#:~:text=Sugar%20Alcohols-,Sugar%20alcohols%20are%20polyhydric%20alcohols%20(or%20polyols)%20formed%20when%20the,of%20glycerol)%20and%20of%20phospholipids https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7072169/#:~:text=PMID%3A%2032092943-,Sugar%20Alcohols%20Have%20a%20Key%20Role%20in%20Pathogenesis%20of%20Chronic,Whole%20Blood%20and%20Liver%20Tissues https://doi.org/10.1093/jn/130.4.1049S https://doi.org/10.1016/j.jaut.2007.11.016 https://doi.org/10.3945/ajcn.2008.25825B https://doi.org/10.1016/j.foodcont.2022.109557 https://doi.org/10.1016/j.meatsci.2007.05.030 https://doi.org/10.1016/j.ymgme.2014.11.010 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4017440/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6912551/ https://doi.org/10.1016/j.foodchem.2021.129488 https://doi.org/10.1016/j.jfoodeng.2011.03.035 https://doi.org/10.1371%2Fjournal.pone.0218567 https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?FR=860.7…
Suicide Shaped my EMS Career; Why I Dread Responding to Another Suicide
…can include fitness, nutrition, quiet professionalism, leadership, and all areas of safety and professionalism in the mountain and tactical worlds. ******************* Notes: https://www.firstrespondersfirst.com/post/ptsi-vs-ptsd-whats-the-difference https://www.responderalliance.com/ https://www.jems.com/best-practices/a-frontline-battle-the-mental-health-crisis-in-emergency-medical-services/ https://www.facebook.com/stayfit4duty Critical Incident Stress…
Q&A 1.21.12
…context: I have been a Combat Diver with the Canadian Armed Forces since 1998. My 25-year contract is coming to an end and I’m preparing my transition for my 2nd…