…you! ANSWER You can get our recommendations for free here: http://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/#nutrition – Rob QUESTION Rob, I’m going into the Army in about 1.5 years, I’m 17, my goal is to…
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Active Shooters: Patrol tasked to respond, but are they out-gunned, under-equipped, and under-trained? And what does this mean for SWAT?
…answers to these questions from our Law Enforcement Athletes. Create your own user feedback survey Question, comments, concerns? Email charles@mtntactical.com Sources http://www.wfaa.com/news/crime/how-the-downtown-dallas-shooting-developed/267167395 https://www.washingtonpost.com/world/national-security/they-took-too-damn-long-inside-the-police-response-to-the-orlando-shooting/2016/08/01/67a66130-5447-11e6-88eb-7dda4e2f2aec_story.html http://www.breitbart.com/big-government/2015/12/03/timeline-san-bernardino-shooting/ http://www.cnn.com/2016/01/05/us/san-bernardino-terrorist-attack/ http://nymag.com/daily/intelligencer/2016/07/dallas-protest-shooting-timeline.html https://www.dhs.gov/xlibrary/assets/active_shooter_booklet.pdf http://www.cnn.com/2015/01/08/europe/charlie-hebdo-attack-timeline/ http://www.slate.com/blogs/the_slatest/2015/01/09/charlie_hebdo_timeline_all_the_major_events_in_the_paris_terrorist_attack.html…
Q&A 4.7.22
…can offer, thanks again for being open to questions. ANSWER I’d recommending combining the Beep Test and Fireman Combat Challenge Training Plan concurrently. Do the beep test programming first, then…
Q&A 1.22.16
Question On the Operator Sessions it states Threshold: comfortable but not easy, or easy- able to speak in complete sentences. I was wonder what my heartrate should look like, ie….
Mtn Ops, Wilderness Athlete, and Gnarly Supplements – Any Different from the Rest?
…no short cut. Save your money, eat real food, and train hard. Feedback? Email coach@mtntactical.com Sources https://www.forbes.com/sites/stevensalzberg/2015/02/16/a-really-bad-week-for-the-supplements-industry/#544d0fdc7d6e http://www.nytimes.com/2010/05/26/health/policy/26herbal.html?hp https://www.theatlantic.com/health/archive/2016/06/supplements-make-tobacco-look-easy/488798/ http://www.informationisbeautiful.net/visualizations/snake-oil-supplements/ http://www.pbs.org/wgbh/frontline/film/supplements-and-safety/ http://www.mckinsey.com/business-functions/marketing-and-sales/our-insights/cashing-in-on-the-booming-market-for-dietary-supplements https://mtnops.com/product/magnum/#panel-modal https://wildernessathlete.com/collections/nutrition/products/protein-plus?variant=14482161731 http://gognarly.com/product/gnarly-whey/ http://journal.crossfit.com/2012/08/cftour-greg-atrainertrains.tpl…
Q&A 7.19.18
…performance than ever. Again, Thanks.” QUESTION I have about 12 months to prep for command assignment of a basic combat training unit. I have the time to train once or…
Q&A 8.31.17
…I don’t have a plan specifically for that event. 2) Don’t double up. 3) The Greek Hero series of plans deploys our latest evolution of Fluid Periodization, and the Virtue…
Q&A 10.2.15
…start to assure im more prepared next year. Thanks – B Answer Start with the Bodyweight Foundation Training Plan (http://mtntactical.com/shop/bodyweight-foundation-training-plan/), and follow it up with Fortitude (http://mtntactical.com/shop/fortitude/). Don’t be fooled…
Q&A 4/30/2015
…can cancel anytime) and purchase/complete the Peak Bagger Training Plan (http://strongswiftdurable.com/shop/peak-bagger-training-plan/). Good for you on following through and keeping your promise to yourself. Question I just had hernia surgery in…
Q&A 4/02/15
…Operator Pentathlon Training Plan (http://strongswiftdurable.com/shop/operator-pentathlon-training-plan/) 4) Sandbag/Weight Vest/Dumbbell Training Plan (http://strongswiftdurable.com/shop/sandbagweight-vestdumbbell-training-plan/) 5) Big 24 + Swim Improvement (http://strongswiftdurable.com/shop/big-24-strength-training-program-v3/, http://strongswiftdurable.com/shop/swim-improvement-plan/) 6) USAF CCT/PJ/CRO Training Plan (http://strongswiftdurable.com/shop/usaf-cctpjcro-selection-training-plan/) QUESTION As a suggested plan……