…results. My partner is 29, 6’00”, around 180, and not an ounce of fat on him. Interestingly enough, although he’s stronger than me his average gains were the same as…
Search Results for: fat loss training plan
Q&A 9.16.16
…our limited equipment and her weight loss goals? ANSWER Fat Loss Training Plan: http://strongswiftdurable.com/shop/fat-loss-training-program/ – Rob ******************** QUESTION First, thanks for providing a series of great workout resources over the…
Q&As 7/3/2015
…bodyfat when done with the Patrol Officer plan, and was wondering which of your plans would be best with that goal in mind. Answer We’re developing a Fat Loss training…
Q&As 7/17
…body strength. Can you recommend a program for me? Answer Start with our Fat Loss Training Plan: http://mtntactical.com/shop/fat-loss-training-program/ Question My older brother was recently introduced to training. He stands at…
Q&A 2.19.16
…if I should start with the fat loss training plan first or the on ramp training plan. Thanks a lot. ANSWER Start with the Fat Loss Plan: http://mtntactical.com/shop/fat-loss-training-program/ – Rob…
Q&A 4.1.21
…I’d recommend you begin by focusing on fat loss and complete our Fat Loss Training Plan. Also – fix your diet. 95% of fat loss is diet-related. Here are our…
Q&A 2.22.24
…Fat Loss Training Plan. It’s no joke. https://mtntactical.com/shop/fat-loss-training-program/ QUESTION Hi, im in AD Army, due to an Achilles tendon injury i was unable to run. I try cardio machines (fan…
Q&A 8.21.15
…appreciated, K Answer Start with our Fat Loss Training Plan: http://mtntactical.com/shop/fat-loss-training-program/ Know that 80% of bodyfat is diet related.Follow the diet in the plan, as well as the training. Be…
Reader’s Comments on “First Responders: Why do you tolerate unfit police and firefighters?”
…halt at the loss of your life your just being delusional. I do not think that your article meant to put forth the idea that fat cops/firefighters are lazy at…
Q&A 1.5.17
…a kick in the nuts for anyone but even harder for those less prepared. Today I ordered; the Fat Loss Trng Program; the Bodyweight Foundation program; the Chasis Integrity program;…