Testimonials

…downhill technique and falling a lot by consistently taking long uphills much faster than most other students. Most importantly, I was able to cope with the mental fatigue of operating…

Q&A 9.16.16

…our limited equipment and her weight loss goals? ANSWER Fat Loss Training Plan: http://strongswiftdurable.com/shop/fat-loss-training-program/ – Rob ******************** QUESTION First, thanks for providing a series of great workout resources over the…

Q&As 7/3/2015

…bodyfat when done with the Patrol Officer plan, and was wondering which of your plans would be best with that goal in mind. Answer We’re developing a Fat Loss training

Q&As 7/17

…body strength. Can you recommend a program for me? Answer Start with our Fat Loss Training Plan: http://mtntactical.com/shop/fat-loss-training-program/ Question My older brother was recently introduced to training. He stands at…

Q&A 2.19.16

…if I should start with the fat loss training plan first or the on ramp training plan. Thanks a lot. ANSWER Start with the Fat Loss Plan: http://mtntactical.com/shop/fat-loss-training-program/ – Rob…

Q&A 4.1.21

…I’d recommend you begin by focusing on fat loss and complete our Fat Loss Training Plan. Also – fix your diet. 95% of fat loss is diet-related. Here are our…

Q&A 2.22.24

Fat Loss Training Plan. It’s no joke. https://mtntactical.com/shop/fat-loss-training-program/ QUESTION Hi, im in AD Army, due to an Achilles tendon injury i was unable to run. I try cardio machines (fan…

Q&A 8.21.15

…appreciated, K Answer Start with our Fat Loss Training Plan: http://mtntactical.com/shop/fat-loss-training-program/ Know that 80% of bodyfat is diet related.Follow the diet in the plan, as well as the training. Be…

Q&A 1.5.17

…a kick in the nuts for anyone but even harder for those less prepared. Today I ordered; the Fat Loss Trng Program; the Bodyweight Foundation program; the Chasis Integrity program;…