Q&A 12.31.15

…From our stuff, I’d recommend 357 Strength: http://mtntactical.com/shop/357strength/ If your PT isn’t as taxing, best would be to do Valor (http://mtntactical.com/shop/valor/) which combines gym-based work capacity, plus speed-over-ground focused running…

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Q&A 12.10.15

…Offseason Strength Training Plan for Endurance Athletes: http://mtntactical.com/shop/off-season-strength-for-endurance-athletes/ 2) In-Season Strength Training Plan for Endurance Athletes: http://mtntactical.com/shop/in-season-strength-training-plan-for-endurance-athletes/ Another, mountain-specific plan you may want to consider is our Peak Bagger Training…

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Testimonials

…every week doing those repeats at a 13:30 pace after an AM workout. – Strength – I believe your sandbag focused strength training effectively helped with the “awkward” lifting of…

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Mountain Tactical Institute

…Eccentric Strength Gladiator Rat 6 Super Squat TLU Strength Single Limb Strength Ultimate Meathead Hypertrophy for Skinny Guys Kettlebell Strength – TLU PROGression KettleBell Strength – Working Strength MTI Relative…

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