Q&A 10.30.15

…gym-based work capacity, then to bodyweight work capacity/strength endurance. From our stuff, I’d recommend starting 357 Strength (http://mtntactical.com/shop/357strength/) – which deploys heavy, strength-focused weightroom work, and short, intense gym-based work…

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Q&A 1/16/15

…you out of body-building focused work, I’d recommend 357 Strength: http://mtntactical.com/shop/357strength/ This cycle combines functional strength strength with short, hard, intense work capacity efforts. QUESTION Wanted to get your recommendation…

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