…gym. – Rob QUESTION I am currently in Pre-Rasp, but have about 7 weeks before I begin RASP. I was wondering which program would be best for me to do…
Search Results for: RASP
Q&A 6.13.19
…the Virtue Packet, starting with Humility, then re-complete the RASP plan the 6 weeks directly before RASP. – Rob QUESTION I just finished up whiskey v2 and was wondering what…
QUESTIONS AND ANSWERS 2013-05-27
…getting ready to go to RASP II. I am looking for some advice on which program to follow to prep me destroy RASP II. I mainly focus on Oly Lifting,…
Q&A 8.21.15
…know. I appreciate your time and Godspeed. – R Answer We build the RASP plan specifically for RASP – it’s tailored toward that event. I’d recommend it directly before selection:…
Q&A 9.30.16
…I’d recommend our RASP I & II Plan: http://mtntactical.com/shop/rasp-12-training-plan/ Specifically designed for RASP, this plan is 6 weeks, 5 days/week and includes – Testing and progressive training for the RASP…
Q&A 6.15.17
…right from OSUT to Airborne, do the Airborne plan prior to OSUT. RASP Plan prior to RASP. If you won’t have a break between Airborne and RASP, do the Airborne…
Q&A 3.1.18
…order in the Greek Hero Packet, beginning with the Military OnRamp Training Plan, until your 7 weeks out from RASP. Take a full week’s rest, then complete the RASP I&II…
Q&A 8.5.21
…– Upper/Lower/Total body max effort strength. – Rob QUESTION I am currently about 13 weeks out from attending RASP then ranger school after, I see you have a RASP prep…
Q&A 4.21.22
…ruck instead of run, carrying 25# and going 2/3 the prescribed distance. – Rob QUESTION I looked over the 8-week RASP plan you have on the website, but I have…
Q&A 8.19.23
…started 8 weeks before selection, but I am a bit confused on how this would be accomplished if going in through the option 40 contract. Would this be before pre-rasp?…