…was even though my desire is to attend RASP, do you recommend my training regime line up more with your SFOD-D workouts. RASP,or SFAS? My philosophy has always been to…
Search Results for: RASP
Q&As 5/14/15
…as a Skinny Guy, Changes to the Hypertrophy Program for Women, and more… Kudos Just wanted to say thanks. I was using your program to train for RASP 2. I…
Q&A 9.11.15
…early and do it then or stay late. Whatever it takes. I’d follow it up with our RASP Selection Training Plan (http://mtntactical.com/shop/rasp-12-training-plan/) going into you December event. Good luck. Rob…
Q&A 2.26.16
…to prepare for rasp if not the actual rasp program you have. I am 5’10, 170lbs… My apft scores are currently Push-Ups: 75-82, Sit-Ups: 80-86, 2 Mile Run: sub 13:00…
Q&A 4.15.16
…program has multiple light rucks. In case you aren’t familiar with the current process (which I doubt), my pipeline is: Infantry OSUT, Airborne, and then RASP. Which program (RASP, Resilience,…
Q&A 3.2.17
…ambition enough to join the U.S Army and try out and then volunteer for RASP. What is the best way to prevent injury and what order would you go with…
Q&A 7.27.17
…to do, I will be going to basic then airborne, and finally attending RASP. I have looked at the RASP training plan, but I personally feel that my greatest weakness…
Q&A 9.6.18
…Military OnRamp Training Plan, follow it up with Humility, then do the RASP plan directly before RASP. – Rob QUESTION I am kinda trying to train for a number of…
Q&A 1.17.19
…the RASP I&II Training Plan directly before RASP. – Rob QUESTION I have only 5 weeks to prepare for a 7 day backcountry ski trip in Canada and I plan…
Q&A 7.4.19
…very familiar with MTI programming. I will be going through the school of Infantry in July/August and have signed a volunteer for RASP. Given the strictness of AIT for Infantry…