…am just wrapped up week 1 of your BRC plan, and got started on week 2. I’ve used your RASP, Ranger School, and Valor plans in their entirety, and gone…
Search Results for: RASP
MTI’s Top Selling Training Plans for April 2019
…2-Mile Run Improvement Plan Chassis Integrity Training Plan Military On-Ramp Training Plan 5-Mile Run Improvement Plan Fat-Loss Training Programm RASP 1&2 Training Plan Peak Bagger Training Plan 357 Strength Training…
Q&A 10.3.19
…a question about finding the right program for me. I just graduated RASP and am waiting to PCS up to Washington. In the meantime I want to focus on getting…
MTI’s Top Selling Training Plans for September 2019
…Training Plan Hypertrophy for Skinny Guys Low Back Fitness Plan Brazilian Jiu Jitsu ACFT Limited Equipment Training Plan RASP 1&2 Training Plan Learn more about our Plans and…
MTI’s Top Selling Training Plans for October 2019
…Training Plan Military On-Ramp Training Plan ACFT Limited Equipment Training Plan Running Improvement Training Plan Chassis Integrity Gladiator FBI Special Agent PFT Training Program RASP 1&2 Training Plan Learn…
Q&A 11.14.19
…concurrently train strength, work capacity, mountain endurance (run, uphill movement under load) and chassis integrity. Use the RASP I&II Plan directly before selection. – Rob QUESTION I have access to…
MTI’s Top Selling Training Plans for November 2019
…Training Plan Running Improvement Training Plan FBI Special Agent PFT Training Program RASP 1&2 Training Plan Ranger School Training Plan Big 24 Strength Training Plan Law Enforcement Academy Training Plan…
APFT to ACFT Information from Beta Readers
…of the first mile being uphill The average guy with us loses about 30 seconds from his flat 2 mile. RASP will not be implementing the ACFT as a part…
Q&A 3.5.20
…In regards to the programming is with the RASP training plan are the time limits for the Saturday rucks time to complete the ruck, or minimum time under ruck? ANSWER…
Q&A 3.19.20
QUESTION What would be your best program before RASP? Before you do the actual 6 week program I mean. I’d like to stay strong but mainly work on work capacity…