Here’s what our athletes are saying:
Thank you for everything everyone there does. Truly a great product & service. My friends & peers are tired of my constantly pushing your programming on them but it works. –T
I like the overall gains I’ve seen both from Mountain and Strong swift durable. I’ve noticed solid gains in ground I can cover or (particularly with a load, i.e. hunting pack, entry vest, etc.) along with stamina and core strength which comes out in cross-country MX races. I’ve managed top 5 finishes in nearly all of the races I’ve entered in the past two years, thanks in large part to the stamina and strength gains I’ve made (I was finishing 15-20th in the year before). While I may not be able to bench press or squat as much as some, being “pretty damn good at most everything” is worth a lot to me, especially at work. Along with that, I had great results with the lower back strengthening plan following a back injury last spring. I got fairly sick of standing/kneeling founders and such, and as much as I hated them, I’m a fan because they worked. Thanks again and tell everyone down there to keep up the good work. –S
I wanted to thank you for all the great programming and advice. I recently attended my unit’s SFRE (a mini-SFAS based event that screens and selects candidates to go onto SFAS) and was one of several selected. I owe a large portion of the success to your insights and training programs, specifically the ruck based selection packet and daily operator sessions. We did multiple events virtually back to back over the four day period such as timed 2 mile and 4 mile runs, timed 6 mile and 12 mile rucks and also many team events. Everything we did involved rucking over long distances as well. Being able to perform to the standard was difficult given the short breaks between timed events and overall sheer volume placed on our bodies from the rucking. Thanks Rob, couldn’t have done it without the great programming! –E
I am 50 years old and I’ve used your GORUCK Challenge plan, Peak Bagger plan (for GORUCK Ascent), your backcountry and dryland ski plans (made trips a lot more enjoyable and I was safer because I could concentrate on the mountain and teammates rather than just completing the day), and your In Season Endurance plan. I wish I lived in Jackson to be a lab rat for you. Thanks for all the good work. –K